Too much food in the office
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This year I decided to be very proactive. On October 7th we started a 90 day weight challenge. Weigh in every week. For every pound lost put in a dollar, for every pound gained put in two dollars. At the end of the 90 days whoever wins the most gets the kitty. Big glass jar with the dollars adding up in plain sight. Helps to keep everyone on track and changes the emphasis to healthy eating and decreases the crap. Good luck.0
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Happens to me all the time. Stick to your plan. Ignore temptation or fit into your macros. N0
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