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Oh my gawd girl!!! WOW!!! You are gorgeous! Actually, you are Hot!! Congratulations on your fantastic success!
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What is the cocoa % on this one? Sounds awesome!
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I'm 55 years old and 5" 3.5" and have just reached my goal weigth of 126 lbs - yippee! Depending on the manufacturer, I wear a size 4 dress, maybe size 6 or even size 8. You know how it works, the more you pay the lower the size ;) I recently bought 3 pairs of dress pants, all size 4 and one (which I didn't buy) was even a…
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Here! Here! Well said and timely post!!! Repeat after me "We can and will make it through the holidays without a backslide!!! " Happy Holidays :)
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Holy moly!!!! Fantastic progress! CONGRATULATIONS!!! You look terrific and I love your message "You have NO excuse not to get out and do what you want to do-so get out there and do it TODAY!! " You go girl!!!
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Congratulations! You look great, super fit!!! Way to go man!
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Yup, what dawnreid said!
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Oh ya, my status: I`m still working on level 2. It`s been great, I really love this workout but I haven`t been doing it too frequently. Hope to get level 2 complete (days 9 and 10 left) and get into level 3 over the holidays :)
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CONGRATULATIONS!!! You look absolutley fabulous girl!!! Way to go!!
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Wow x 1,000,000! You are absoutely gorgeous girl!!! What an inspiration you are! Thanks so much for posting!!! Stunning, simply stunning!
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Welcome to MFP! I second what everyone else has said about the very supportive and lovely people here! All the best to you on your health seeking journey!
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Yeah Vancouver Island, B.C.! I live in Victoria B.C. :) Greetings everyone!
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Here! Here! I'm all in for maintaining as well:)
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This is very moving, I love your story! You are such an inspiration to me!!! Congratulations on your fantastic acheivement!!! You have such a wonderful, wonderful attitude, thank you so much for sharing it and for this inspirational post!!! By the way, you look absolutely gorgeous!!! You rock!!!!
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You looking awesome sir!!! Fantastic job you have done and such wonderful commitment!!! Congratulations!!!! Thank you for posting, you are an inspiration!
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Also because it's Christmas and New Year approaching, it might be hard for some people to keep under their goals so one challenge could be to not gain anything this month??? [/quote] Excellent challenge! I would be totally happy with not gaining anything over the holidays!!!
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Woot woot!!! You are rocking this!!!! Skinniy clothes, here you come!! Your great work is paying off!
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Good morning all and Happy Saturday! 127.1 lbs this morning, down a few grams. Works for me!
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Just realized that I have forgotten to post my 30 Day Shred workouts on this thread, probably because I'm posting them in a 30 Day Shred group so I'm forgetting to post here too! Anyway, I'm up to having done day 8 of level 2 yesterday and loving it! Feel strong and love the muscles that I can feel, and see!!! Hope you all…
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CONGRATULATIONS!!! That is so very awesome!!! I'm so happy for you, you should be so thrilled!! Great work!
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Had a kick-*kitten* workout today for day 8 of level 2! Felt strong and stamina was good, love it! I think it helped that I had 5 days off from the Shred and just did yoga for a couple of those days.
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I love this story! Gave me a big warm smile! I don't even know you but I'm so proud of you! Way to go!!!! Thanks so much for sharing your great story!
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Ooooh! I can hardly wait to try this, it sounds soooo yummy! Thanks for posting!
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Agree with comments above about working core strength and figuring out if you have reactions to some foods. I'm not sure what your definition of "eating clean" means but for instance, I get very bloated from eating wheat so I pretty much don't eat it. Sugar is also a no-no.
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I would love some vegetarian recipes too :) I am just reading The China Study and am finding it very, very interesting! The main message being that it is unhealthy to consume animal proteins, which is wild for me to be reading as I started eating Paleo a few months ago and that includes quite a bit of animal protein!…
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That's awesome! Congrats!!! What a super NSV, good for you!!!
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Beautiful Victoria, B.C. :)
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Hello everyone! Thank you so much for inviting me into this group! What a wonderful collection of people!!! Name name is Barb and I just celebrated my 55th birthday 3 weeks ago and live in beautiful Victoria, B.C. (on Vancouver Island on the west coast of Canada). I am happily married with 2 sons, 24 and 21, who have both…
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These are all wonderful! Thanks so much for posting them!!!