Lunatic379

I'm not sure your reading my posts, or I'm not being clear enough. There are professional body builders on websites where you can see their routine. They use machines for a lot of their workout. Where did you get the idea I have some hook up? I only brought up the way you look because I was saying that when you look like…

I just take the advice of a professional body builder over someone on this site. And you have read otherwise, you should too.

You clearly just want to argue, you have your opinion, I have mine. I see videos of pro body builders using machines a lot. I even pointed one out in this thread. Good enough for me is all I'm saying. Have a good night.

When you look like someone I want to look like, then I will take your opinion into consideration. Till then, I'm doing fine, thanks for the advice though.

I see no problem with isolating muscle groups. And there are plenty of body builders who talk about this all over the internet. So to say (they are better) is only your opinion and is not shared by all body builders. Sorry I have to take their word over yours.

Again, I agree with your post, but you can't eat high protein if you're only eating 1000 calories. Not much room for high protein in that diet. Your arguing with me, and I agree with you, that's what I'm pointing out.

You just proved my point with your own post. The reason you're suggesting taking the BCAA's is to limit the catabolism of muscle that is going to occur from the low calorie diet.

Going to failure is how I choose to workout. So when you say "but how can you be lifting without enjoying squats and deadlifts with free weights!!" it kind of implies that I can't be enjoying working out without doing those exercises. I enjoy working out, and don't do either of those. It sounded like you were pushing free…

I only do cheat meals. Not entire days. Like post above says, it's too easy to wipe out all your hard work. When you've had 5 good meals, cheating on your last meal of the day isn't going to kill you.

The gym I go to isn't like that at all. It's different types of people, different sizes, etc. So I guess I found a good one. Not bad for my first try, I wish everything in life worked out like that!!

I was kidding on the cash register comment. It just sounded like a lot of stuff.

Let's put this whole thing to rest. I don't believe they are too extreme a step. I do believe they are too extreme a step to "start" with. I think projecting that what worked for you, was the only solution is crazy. I was just giving her a place to start so she had the energy to get through her day, and her workouts. I…

There is no way to target fat in just your stomach. You just need to focus on losing fat in general. Not sure of your gender, but for men like me, we lose belly fat last. (typically)

Good luck OP, whatever you decide.

http://www.thepostgame.com/blog/training-table/201302/lawsuit-revisits-questionable-stimulant-jack3d There are actually lawsuits being brought against them.

Well I've only been to one, and liked it from the start.

No I read the label, and see that there are more nutrients in the pills I'm taking, compared to the walmart ones. If I equated $$ with effectiveness and quality, I would be purchasing a 25-30$ one, not 15$, you must have misread my posts.

I don't think, I know. Look at the numbers, it's called the "nutrition information" it's right there on the side of the box!

All I hear the noise of the cash register.....LOL Obviously if anyone had all that stuff there is no need. But I would venture to say, most don't.

Do you have a spare room in your basement you want to rent me....LOL Sounds like the good life.

So it seems like that "big" gyms are the ones to stay away from?

So basically it's the people at the gym? I don't know, I've only been to one gym, the only thing people ever ask me is "are you using that?" Everyone seems to have headphone and keep to themselves, unless they are there with someone. So I guess not every gym is like that?

Didn't you read the articles about people dying from that? No I'm not kidding.

Just make sure you get checked into a hospital with a gym.

So by suggesting to use a multi not purchased from walmart, I'm now a GNC rep? LMAO Sorry I don't just put the cheapest thing on the shelf in my body. I plan on using my body for a few more years. Sorry for trying to help.....LOL

Figured that.

We finally agree.

Well good luck OP whatever you decide, just sharing what worked for me. Didn't realize we had a dr in the house.

Well a 15$ bottle of multi would be cheaper than the 12 different ones you suggested.

Sounds like your multivitamins aren't close enough to your bed! Try first thing in morning when you wake up. I think you need to be consistent with them though, otherwise your levels are just bouncing all over the place. Which could also be a problem.