MrsCarrieRobinson Member

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Try making it a recipe, measure out what you would put into a serving. If you only eat have then log .5 serving, if you eat 4/3 then put .75 serving. It's easier then putting in every ingredient every time.

I too am happily married for 11yrs, 2 children. I had gastric bypass 05/23 feel free to add me.

Great suggestions, thanks!

How exciting for you! ☺

You can add me if you like. I had GB on 05/23/17.

Great ideas, thanks!

Good luck, you will do Great! The only things I used were my phone charger, slippers, hair brush, tooth brush, tooth paste, shampoo and conditioner. I was very nervous the night before, and right up until they put me out. The pain wasn't even close to what I had anticipated. The next few days are going to fly by!

Excellent, thank you @fit_chickx

Thank you for the clarification, that's super helpful.

I just had surgery 2 weeks ago. From my first day in the program to surgery was 2 yrs. During that time I did 12 classes on nutrition, exercise, learning the difference between heart, mind, and stomach hunger (that was a big one for me). Every time I go to eat anything I ask myself if I am actually hungry or is it emotion…

Interesting, I assumed that since whey is from milk it would have lactose. Thanks for the info!

Thank you @BarneyRubbleMD

Thank you! I will look into the fairlife milk. And I hadn't considered vegan protein shakes. Do you know of any good ones @ruqayyahsmum?

I'm still on full fluids. I could send a pic of my yogurt but it won't look very good next your delicious food! Lol Great job those look yummy

I'm really sorry, that will make summer difficult. Trying to find the silver lining, it will give you time to start prepping for your new lifestyle after surgery. It's only been a week since my surgery and I am finding it strange to fit in to 'normal' events. For example my children's school does an appreciation much for…

That's great! It's an awesome day When you get the call. I'm excited for you starting your journey

Good luck with your transplant! It sounds like you have a very good surgeon, that is super important. I did my research and waited an extra 6 months just to get the surgeon I wanted.

Are you in the Weight wise program in Edmonton? I just got my surgery done on Tuesday. During my last class there was a man who was supposed to get his surgery in July but is now scheduled for December. I really felt bad for him. This program is so long to begin with, adding an extra 5 months is hard. I'm sorry this is…

Quick update. Surgery went well, I came home from the hospital today. The pain comes and goes. I have honestly never been so excited to pass gas in my life haha. Thanks everyone for the support!

Surgery is tomorrow. I haven't really been nervous until now. I can't wait for this part to be over.

Hi, you can add me if you like. My RNY Bypass is on Tuesday.

@Fenomka how exciting! I'm happy for you and wish you the best with your surgery. Looking forward to hearing about your progress.

That is great! I'm excited for you, I hope everything goes well and I look forward to hearing about your journey.

Thank you!

Going for RNY on May 23, 2017. I want to add some friends who have gone through it or will be soon.

https://www.fitbit.com/user/33TF76 I need friends for challenges to help keep me motivated

I could use the extra motivation! https://www.fitbit.com/user/33TF76

I need friends for challenges to keep me motivated! https://www.fitbit.com/user/33TF76

I started today. So far so good, how are you doing now that you are a few days in? Feel free to add me.