Kellyreen Member

I have been on saxenda for 3 weeks now. I sent a request for the Facebook group. Thanks

I just took my first dose a few hours ago. Someone told me to take before bed to avoid some side effects. They said sometimes you can sleep through the worst of the nausea. It's only been a few hours so nothing really yet lol I'm just excited and nervous for what's to come. I hope we are all super successful with the help…

Hi, I am hoping to be starting this soon. I went to the Dr and had a physical last week and decided to see about this. I'm still waiting on my insurance to approve it. I am also an RN was a little nervous about trying a diabetic medication, but I have been stuck for so long I can't take it anymore. I need something to…

Hi everyone I'm Kelly a home care hospice case manager RN. I used to work on a short stay rehab unit doing patient care working 12 hour shifts. At the end of the day I would check my steps and have 11000 -15000 steps a day. Now I'm lucky I get 5000 a day. To much sitting and driving than sitting and talking to patients and…

I almost wanted to do the same thing but I just did what I could. I just did the plyo for the second time and it got a little better. I'll never say easier but better. I don't think this could ever be considered easier. Or that'll I'll ever get through it without crawling on the floor going oh my god how much longer at…

Week one down. Can't wait to see how this goes results wise. Considering how hard it is and how sweaty and sore I get I'm assuming the results should be impressive lol

I'm on my first week and my calves aren't that horrible yet. They are sore but tolerable. Does it get worse? Fist three days I was pretty damn sore but it seems to be getting better. Tomorrow will be my last day of week one.

I am starting insanity tomorrow. I took the fit test today and wow. That was pretty hard. I actually did better than I thought I would though. Good luck to you. This is going t ok be an interesting journey.

I'm in the final stretch the last two weeks. I lost 18.3lbs and so far 11.25 inches and three pant sizes. It's amazing. I started week 11 today so I am almost done. I didn't lose much in phase II but phase I I lost 8.8 lbs phase II 4.9lbs and the first two weeks of Phase III so far I've lost 5.5lbs. I can see insane…

I've done them both. The ripped in 30 was actually too hard for me honestly. I think if I had started with that I wouldn't be as motivated to workout. My inability to do a lot of the exercises would have discourage me. Don't get me wrong the 30 day shred is hard but even doing that than moving on to ripped in 30 I still…

I just started level 3 today. It does get better the first three days of each level I was pretty sore. After the three days the pain from it goes away and by day 5 or 6 like she actually says you will see a huge difference in your endurance. Stick with it. You may just love it.

I don't know if you have ondemand with your cable company but you can find some good workouts there as well.

I was a total lazy couch potato with minimal motivation but I got up and started. I haven't gotten the Ripped in 30 yet it is in my plans though. I'm on my 15th day of 30 day shred and absolutely love it. I'm sure ripped is just as intense. She is brutal lol.

I'm loving the 30 day shred. I'm on my 15th day and in one week lost 3.5lbs. That felt great plus my cloths are nice and lose ahhh. It's intense but if you really push yourself you can get through it.

I happen to notice you get on the scale almost every day. Don't obbsess about that stupid number. Plus your loss will fluctuate with the exercise. Some weeks you won't lose much at all because you will start to gain muscle. It's a long hard process to change drastically. It will take a long time but when you get there…

I did my first day today. At first I felt really shakey afterward than fine after a hot shower lol. Now as the day progresses I'm feeling more soreness. I'm afraid to wake up in the morning lol.

Been a yo yo my whole life. I have been losing consistantly except for the week I didn't have power for a week and the only food choices around were snack foods pizza hut, and mc donalds. Thank god that's over I gained two pounds that week. But got right back on track after it was over. This program is easy to follow and I…

I love the crock pot best meals ever