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Replies
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Hey! It's in the database as "Tae Bo" with a space between tae and bo :) Have Fun!! It is a great workout! :)
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WOAH!! LOL!! My family is the best! <3 They support me, but they just don't think i need to lose wieght, they love me no matter what! LOL, U took that way off!!
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Thnx for the help! Wonderful post!!
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It does help!! Thank you! I was on the verge of anorexia before!! How many calories do u recommend per day? if i burn like 200-300 exsercising?
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Thanks for all the feedback guys! I can do it! I am good enough :) Thankyou!!
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Great exercises to lose inches are *Running up and down the stairs!! *Jogging *Dancing! And try 1000 Calories a day. U'll eventually get there, post pregnancy weight loss is usually hard! :)) Good Luck!
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I trailed off for a while too, then i realized that it simply wasn't worth it! You're not a dog, so don't treat yourself with food!! This is your moment to shine! DO IT! <3 Gd Luck! I'm alrdy 22 pounds down!
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So 1000 to 1200 a day is good?
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I llove it!! :**
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I've been eating 600-900 calories a day and i do 200 calories worth of cardio if not more! I know its. Unhealthy!! But thats then and this is now!! I see youve lost ana amazing amount of weight!! What was ur daily. Intake and excersise ?
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I LOVE UR REPLY!! ABSALOUTLEY RIGHT!!
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What do you mean by salt? And yeah i know :( I have been extreme :( But i need to lose this weight in the next months 15 pounds to go!
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I was never obese, or Over weight, i was on my way there and I stopped myself right there and started dieting and working out. I think that people never wanna get fat, but food is an emotional factor too, some people undergo stress and turn to food to comfort them, mine was chocolate! :)) Now i'm a proud healthy vegan with…
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:smile: As everyone above SaI'd!! Nuts nuts nuts!! But I never eat more than 700-890 a day.. I never go for 1200 I think that too much :$ But I know how u feel!! Not always thinking about food is awesome right!!
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I do!! I try at least ;p I usually end up at 5.. But u can add me! I love support!
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Congrats Honey!! I am so proud of you! And that's not bad news! That just means every time u thought u were happy cuz u lost weight, u actually lost an extra pound!! Congrats!! <3
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You're My Hero!! Congrats man!! <3
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Well I personally do 35 minutes of dancing to club music, and pop songs, stuff that gets u moving!! I love dancing so it doesn't feel like exercise for me :)) It's just fun, and you can burn up to 215 calories in 30 minutes!! that 430 calories an hour!! That's a subway 6 inch sandwich you just burned off!!! after dancing i…
