LaurenRosePR Member

I do carb-cycling and it works quite well! I got my mom to try it and she lost 5 lbs her first week. Cycling high carbs and low carbs (and also high calories, low calories) gets that metabolism working for you!

TINA FEY!! Favorite Female Celebrity crush? (Male or Female, GO!)

I understand your concern! And honestly, I'm struggling with it myself. I broke up with boyfriend who kept mentioning getting married for the longest time (together four years) and after a while, I got tired of hearing the 'idea' and not seeing any action and compromising my views. There were so many issues that he felt…

hahahaha yes! Sorry to hear it as well... but I learned recently that you just have to know that you get to hang out with the coolest person in your life 100% of the time now...YOU. =]

Smash!

Danny_Boy13: I'm familiar with Austin- I lived there for a little bit and it's only a few hours from here! nmb0717: That's exactly where my cousin lives and where I was last weekend- she lives in Frisco close to those Shops at Legacy. If I go again soon, I'll have to check out Uptown. =]

Of course! Some of the things she said in the video make me think that she might be trying to run for President in the future...

I'm 24 too! I added you as well. I had been off and on here for a year or two, and then I started letting that little "LaurenRosePR has logged in for __ days in a row!" status become my inspiration. Just logging on here made me log food more and become more aware of how I was treating my body. Today was day 45. =] The…

I've heard about this on Facebook! I LOVE Angel Food Cake so I may have to try this!

So true about diet sodas! I don't typically drink sodas at all, but if I have one, I drink the regular one. In addition to that, having drinks without the carbonation seem to settle better (for me). The problem with getting say, vodka and cranberry, is that the bar you're at may have cranberry cocktail juice that has TONS…

There's a fix for this- I did it myself! My personal trainer mentioned 1200 cals may be low, so when I figured out how many I needed (and you can find out by calculating on another website if this one isn't working for you or talking to an expert). Here's the fix: You can *customize* your goals- calories/day, your…

Completely agree with this!

I know it's easier said than done, but you have to MAKE the time for it. I hate getting up in the mornings but I get up early one morning a week to workout and the others are in the evenings. I understand being a busy college student- I'm taking 6 classes, am Chief of Staff for our Student Government Association (with…

Smile/eyes. =]

I'm always adding/accepting new friends! I'd love to help support you. =]

Yes, but remember that part of it is seeing what types of food you're eating to fill those calories. For example, my personal trainer (and there is not just one perfect way for everyone) mentioned that instead of caring so much about overall calories, to focus on making my goals for each category. For example, he said…

So sweet of you! =]

Lol what does this mean? I was assembled correctly? I chose the right clothes and doggy accessory? haha

You look happy! =]

I understand your frustration completely! After a while, sure text me with all the innuendos you want... but not right away! I had a new MFP friend on here who was messaging me (the same day he added me) and was talking about his transformation and asked if I wanted to see pics after my workout. Yep, you guessed it -- pic…

If he hasn't gotten in touch with you, he doesn't want to right now. I wouldn't make any moves... then maybe he'll text you if he doesn't hear from you for a while. You may want to ask him to meet up, but just be nonchalant. Act like you're not even thinking about it. If he texts you, make sure to reply with something…

Student until May when I graduate with my Public Relations degree! (Then hopefully I'll be doing some awesome PR work.) =]

Cool! I'm currently in Houston but could be moving to Austin or Dallas after graduation in May if I don't stay in Houston!

I've never done it myself, but wanted to... Bikram Yoga, right? Our Chancellor told me she does it all the time and she loves it... she is super healthy and looks great!

I probably shouldn't reply because I'm biased, but I LOVE my coffee. I even have a separate category if you look at my Food Diary for Coffee. Coffee can be good for you because it stimulates you and there are tons of studies to disprove that it's dangerous to your health, but you have to listen to your body and how you…

I'm 24! Let's do this!!

Hey! Welcome! =]

It's because both working out and sex release endorphins! =]

Houston, Texas!! @LisforLaurenn I was in NC last March! Charlotte- fun town!

Not my type, but I'm always up for new friends to hang out with!