Sex drive increase?

robinsonmama
robinsonmama Posts: 6 Member
in Health and Weight Loss
Okay. This is a little personal but has anybody noticed their sex drive increase when starting the gym? i started going to the gym last week. I go for about an hour - hour 1/2 four times a week. I have noticed I am not my normal cranky, lets get it over with self. Is this normal?

Jenn

Replies

  • fakeplastictree
    fakeplastictree Posts: 836 Member
    Um. yeah, it's normal. It happens to me really bad after leg day for some reason. I think it has something to do with hormones and such. :blushing:
  • Mnecka
    Mnecka Posts: 119 Member
    So it's totally not just me?? It has been so bad because I've been celibate for about a year now, especially If I do my workout later on in the evening...
  • LaurenRosePR
    LaurenRosePR Posts: 84 Member
    It's because both working out and sex release endorphins! =]
  • Cr01502
    Cr01502 Posts: 3,614 Member
    Working out increases testosterone production which I believe is the reason for the increased libido.
  • PHLLLY
    PHLLLY Posts: 160 Member
    So I should workout less to reduce my horniness.

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