chette78 Member

What helped me was a purchased a fit bit. It helps me get motivated, It also reminds me to get up and walk around! I love it. Because I want to get all my steps in i I'm constantly walking. I now park further away and take the long way around. Its the little things.

that is a victory! way to go!

add me! I need some friends.... :) <3

To lose 15lbs before vacation! i will be down 34lbs! total! Lots to go, but mini goals help!

Ohio

Tacos and Cheesecake or anything with cheese

New here! I like this group! So I’m the typical yo-yo. I’ve just reverted back to just one yo. So I’ve also had a major wake up call as my dr so elegantly put... lol...if I want to be a diabetic I’m on the right tracks... well, I do not. Sent me to the o gynecologist who finally at 41 diagnosed me with PCOS. This is no…

Nice beard!

My first NSV as small as it may seem, I went to my favorite Mexican restaurant tonight and didn't devour the chips and salsa. I also ordered fajitas ate only half and was legit full. This was instead of normal order if 2 fried burritos covered in cheese sauce and sour cream. Baby steps

Welcome back! I have An open diary I blew this weekend but back on track today! I read an inspirational success story from someone Who lost a ton of weight to stay motivated she said " " never 2 days in a row" or something like that... it inspired me its ok if you mess up but not two days in a row. So I don't feel guilty…

Starting weight: 217 Current weight: 217 December goal: 200 Ultimate goal: 135 December 1st: 217 8th: 15th: 22nd: 29th: 31st;

Emma, let's be friends! I'm 39 and a shorty at 5' need to loose at least 70lbs. I'm setting small goals for myself. Just to see if I can do that! I'm started doing this several times but with my 40th approaching in a short 8 months. I'm hoping to be near my true goal! That means hard work! I'm willing. I need…

Please forgive my spelling errors

You can add me! I need friends too! My first goal is to lose 17lbs. My next goal is to lose 20. And so on... if your into setting small goals! PleDe be my friend! If I look at the bigger number, I'll quit! Small I can do. I also like peowith open food diary, no judgement if you eat cookies! Just to get ideas for what…

First off you know you are not eating enough. Second off, you know what you need to do. No one needs to tell you. Your food diary is sad and looks inaccurate. You need to eat more protein and less sugar and less salt. Your sodium intake is really high. a lot of sodium equals water weight. Are you drinking enough water? Eat…

please explain? "time period?"

you can save but its not in the right category....I can save dinner...buts its only in dinner.

what foods are off limits? when you say most what can you eat? Then lets go from there.

This is from My Good Friends at Caffe Capri...in Ohio... Grilled Chicken breast with sautéed mushrooms and tomatoes with yellow rice, fresh green beans and a side of cucumber dill sauce....all for about 390 calories

Please ignore my bad grammar :) .

I told him, No, you do not look like Drew Carey.

Food Network Magazine...Love Love Love it! But you have to make a lot of swaps for healthier ingredient's sometimes they list them. Food Network.com is wonderful too. I just made a Apple Pork chop and garlic mashed potatoes for dinner and it was undr 415 calories and I made a little salad with it. It was a hit in my…

never laughed at my jokes!

Hell Yeah! I lost 111lbs and my shoes are Hot!

A NFL Cheerleader

A dothraki

COFFEE!!! I know its not food but so addicted!

I see you are a pro at taking a "Selfie"

While reading this thread. I can't help but wonder, how delicious all this food was. Now that we are all aware we are so disgusted with all the calories we have consumed for stupid things like wonderful double cheeseburgers, sliced prime rib with salty ausju, horseradish sauce and do not forget the heaping side of mashed…