mslainie

you can friend me!

Very inspiring and I believe thatt. I know losing weight right now my skin just hangs off my body (ugly), but I think weight lifting will help that.

amen

I totally agree. Alot of stuff people on here say i dont agree with, but i dont say anything because it doesnt affect me. one thing i do know is that everybody's body and taste is different. what might work really well for one person may not work well for another.

Goal for November 10 pounds. Eat betwoon 1.200 and 1,500 calories a day.

So inspiring thank you for your story!

My bar shows I have lost 9 but I have really lost around 23. I had lost some before I joined fp.I have 38 more to go and I dont expect anyone to notice for another 15 pounds. Yeah, she is right around 35 to 40 pounds people notice. Then after that they notice every 10 pounds.

in case you were inquiring about low carb diets, they reccommend 30-40 grams of carbs a day. not for long term obviously. i wouldn't do that over 6 months.

amazing!!!

Amazing!!!

its nice to see a guy congradulating a girl when she is still on her journey and not already down to size 0

What I love most about your post is you look like you found "joy in the journey

acxtually they mean stop for one year or more. If you say you won't drink for one year and you can't make a year, its possible there is a problem, and I say possible. People who don't have a problem with alchohol never even wonder if they have a problem.

Thanks for sharing!

Very motivating. definately motivates me to use weights again.

Wonderful!!!Very motivating!

unfortunately yes.

amazing!! truly inspiring!!

I am 5"2" age 51, with a goal of 136 as well!

you are glowing!

I live in delray beach florida

congratulations!!!

amazing. I joined this site today after losing 14 pounds and i have 47 to go my goal is 136 pretty similiar to you and next august i want the same results

The first two weeks on any diet i am always hungry. After about two weeks it gets better