Replies
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1.5 miles walked
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I got this one
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My name is Stephanie, I am marry to Kenneth and we have 2 kids, Markel and Aaron. I joy this challenge a second time because it really has motivated me to staying on track to accomplicsh my goal. I am only 5lbs from being under 200lbs.
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"Live each day as your last" or "live on purpose"
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I got this one.
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I joined this challenge because of the motivation that was need, granted I was already on track but just to get that extra push to achieve the goals I have set for my self would be nice.
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I cooked grilled turkey wings, spinach/salad with romaine lettuce, tomatoes, eggs, pecans and salad dressing, pasta, crystal light tea Walked 1. 5 miles
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I got this one
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you are seriously bringing the heat
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Hello Everyone, Today at church we did a praise report and mines was about my weight lost, low n behold there were two sister who approached me for hellp an d advice. I gave them pointer on what worked for me but also told them that i would meet up with them so that we can work out together. I let them know that i had…
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OMG, bad knees but lets see what I can do
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Alright
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Lord help me with the push up cause its going to take me all day (LOL)
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Leotardo, i am so ready.....
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great can't wait
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Walked 2miles Biked 1 mile Leg press Abdominal crunch Bicep curls
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Walked 1.42 miles
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1 hr of intense walking and strength training
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Waljed 1.5 for 25min
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Alright here it goes, starting weight - 217 goal for the week - work out 5 days during cardio and strenght training
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that is awesome!!!
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This isn't the time to lose hope, we have come to far to turn back now.. you might need to sit down and reeval self, I know I have to do it .. exam my food log and my exercise log then I needed to redo my goals so with that being said, pick yourself up and do your self evaluation and I bet it will start to come together…
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Hi Angela, my name is Stephanie and I am new to this site. I am down 70lbs but I would also like to lose 70 more.