New and Ready to lose!

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angkit88
angkit88 Posts: 26 Member
in Introduce Yourself
Hey all, I'm Angela and I'm new. I've had MFP on my phone but haven't been using it the way I should be. Currently I am 249 and my goal weight right now is 200. My ultimate goal is 180. I've been slacking but it's time I get back to my healthier body and lifestyle. I've recently started some yoga for weight loss workouts, and have a gym membership that should be used more than it is..also going to be trying some new meal replacement products. If anyone has any tips, feel free to use them! One question, do you think having a scale helps with weight loss?

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  • phenetra
    phenetra Posts: 38 Member
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    Hi Angela, my name is Stephanie and I am new to this site. I am down 70lbs but I would also like to lose 70 more.
  • angkit88
    angkit88 Posts: 26 Member
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    How did you lose the first 70? What kind of changes did you make? Share! lol I want to know every tip there is!

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