amenok Member

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  • You can just not "submit" the entry. You will still have your information and be counted for coming on that day. If you're eating < 1000 calories a day though, i'd probably suggest alternate day fasting or longer (while eating close to maintenance) so you won't ruin your BMR.
  • As much as you like that dress, it isn't worth committing a year from the wedding date especially if you plan to lose weight. Can you imagine how upsetting it'll be as you're not losing the weight that you predicted you were going to by then? That is a recipe to fail not only the dress, but the diet too My suggestion is to…
  • thats some fantastic work!! You should be very proud of all the hard work and dedication you put to it
  • Actually...if its because of lactose i highly highly recommend fairlife(their 2% is heaven to me). It is cows milk, but ultra filtered so there is no lactose. Also the macros on it is even better than regular milk :) p.s. in my opinion though, the chocolate milk is too much for me, since fairlife has a creamier taste than…
  • Actually, i can sympathize with you greatly- because i'm sure you feel like you're measuring carefully and busting your butt so much, and it doesn't get any benefits(or only end up losing a few pounds and doesn't drop for months). See if the doctor can run a test to see too(for hashimoto's), and possibly a sonogram for…
  • Have you considered doing intermittent fasting? Then if you want go for a simple walk during your fasted state. Going low carb sounds good, but cutting all is not very long term. The short story about intermittent fast is when you fast, your body uses up it's glycogen stores and will have to resort to burning fat instead.…
  • @pennygm72 I applaud you for doing great levels of research, and educating your children. I see that you have done lots of preparation and thinking about the future, to which i applaud you. It is no problem, I appreciate you watching for signs of infection/jaundice so my fears are subsided for you. I wish others can offer…
  • When i used to have a gallbladder having anything beyond 20g was extremely painful. I sympathize for you greatly since i too had to wait a long time before it got infected and had to get it removed. Having small meals and other suggestions may work(didn't try coconut oil). I see you have a rough situation though since you…
  • The Oh yeah! one bars are pretty good in my opinion (especially the maple donut and white birthday cake flavors) =p it makes you feel like you're eating something cakey(unlike the taffy texture quest bars have). You pay with a litttttle more carbs then some others but the macros are still worth it imo (i think 24g carbs,…
  • You got it :) Keep up the hard work
  • Believe me, i feel the same way as you (as i need ultimately lose about 100 lb total) I was getting frustrated with how little I lost after watching calories(with macros), drinking a lot of water, and working out like a fiend. The insanity program is quite a lot of work, and builds quite some muscle tone so I wouldn't be…
  • Personally, it sounds like when you lie down and don't move for a while(like when you sleep), your body doesn't have all its fluid circulating as well. So it'll stick in places like your extremities and cause swelling. It's like how if you work a standing job for long periods without moving, your legs/ankles can…
  • ahhhhhhhhhhhhh >< whereismyowlalready. i can barely contain how hyped i am
  • Ohh this is exciting :D I can't wait to try this
  • i vouch for enell and lately the panache underwire one too. I have a VERY large bust so i would wear a simple sport bra over the panache and enell just as an extra measure prevent "spillage" at the top. Panache makes you look like you have nice boobs too, enell will tend to squish them into a uniboob. (plus gives you some…
  • I don't mean to scare you though, but i think that's something to be aware of, especially if your family has history of colon cancer. It's great you're a vegetarian though. If you need to do the procedure, by all means don't suffer since we all know its very painful. I just rather offer a heads up as a long term thing to…
  • well..you can always try those cleanses too i heard to avoid surgery. I had my gallbladder removed and it had no effect aside from not handling fats on super rare occasions. To be honest, you should be worried more about what you eat after for colon cancer reasoning(ex. avoiding red meats) since now that bile is now…
  • Depends, if you rely on logging only your dietician's stats and not the scale at home(you could also quickly check the weight you get at home to see the difference). Personally i'd put the number and just weigh yourself a week or two from now anyways. For me, I just weighed myself before! Just because i know i'm going to…
  • Looks like a vodka kind of gal Maybe a lemon drop martini or vodka w/ cranberry? edit: @crashj: oops sorry posted too late. i guess for you a scotch neat, maybe a beer..?
  • I want to say artsy with a touch of 'gothic' type of girl...could be wrong though =)
  • GAH!! those eyes...must resist...
  • Had to think about it..a bit relieved some of the ones i think are overrated others did too. Arrested development Parks and Recreation Game of Thrones(i know i really wanted to like this but..it's basically boobs. I DO like Daenerys) Don't know if this counts but, Spongebob Squarepants too
  • Hands down french fries, and donuts are the bane of my existence. I avoid having them all together or smelling them. Edit: that chocolate mousse GIF kind of has a hypnotizing effect to it.. o_o'
  • + Tall: Women: 5'8'' + Men: 6'2'' + + Short: Women: 5'4'' and below Men: 5'6'' and below
    in Height? Comment by amenok May 2014
  • hmm i know i guess it depends. For women i always admire the ones with the dark red hair(almost mahogany). For men..well...i don't think red hair look good at all ^^' most of the time they seem to lose their eyebrows in the process especially if light red
  • ^ this
  • TommiEgan: Prince Philip(the one in sleeping beauty) i'm sure there is someone else but that's the on on top of my head for you
  • i don't know, i'm considering my ocd'ing about needing to log everything and getting on here to make sure is just a way to grow accountability. i definitely feel if i didn't log as much as i do, that it'll just gradually lead up to 'ignoring' foods i eat/not logging much to be effective. i take it as a form of security so…
  • actually if you want those babies to stay pretty good, i'd suggest an enell. it doesn't look as cute as the small bust girls wear in all bright neon colors but it def makes sure they stay in place nicely LOL. its a bit of an investment too edit: got a pic for you
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