Replies
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I would agree with the genetics and hormones. I believe hormones change with diet and exercise but I can't say I've seen improvement over the years. If anything it gets worse. This is my experience, sorry!
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Wow, you've been through a lot and are obviously a very strong woman! I'm constantly looking for motivation so if you would like to help each other out send me a request!
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Good for you for jumping right in! Good luck with your goals!
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It's really nice to be able to read these stories and not feel so alone. My hormones have been crazy lately and with thyroid issues I feel like I'm sometimes fighting a losing battle. Thanks ladies for sharing!
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Great job!! The more support the better!! Add me if you'd like.
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49 and back at it for almost a month now! Down 6 pounds. Love the support from my age group! Feel free to add me so we can help each other out.
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20 pounds to go here AGAIN! I really want to keep it off this time. MFP friends are keeping me in line LOL! Feel to add me and I'll pay it forward!
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Hello, I became really serious last year January when I quit smoking! I did really well and was probably in the best shape of my life at 48. My boyfriend and I decided to train for our first 5K, during the training I was experiencing hip pain. Thought it was just muscle but ended up being joint. Anyway that stopped my work…
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I like Quest. Some people have a problem with the texture though.
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Weekends are tough for me also! My diary is open!
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CONGRATULATIONS!!! You look AMAZING!
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Closer to 50, the more friend the better. Sent a request..........anyone else feel free also!
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Open!
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My diary is open if you would like to take a peek!
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Welcome! I just hit my 15th day in a row!!! The great support keeps me in check. Feel free to ad me.
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Speechless.........congratulation on all your success!
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Yes, it's hard to ignore that number! Feel free to add me.
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Hello, I'm 48. Recently returned to MFP with a 20 pound gain :sad: Didn't utilize the community before and would like to give and get support! Any one on this topic please feel free to add me!
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Hello, I've just recently come back also because I refused to go up a size! I have been on medication for my thyroid for about 18 years now. While It's definitely medically necessary to get the thyroid regulated it wasn't the miracle I was hoping for either. The pounds didn't go away and I struggled with bouts of fatigue,…
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request sent :bigsmile:
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Sorry to hear that Maria! It's hard to be successful when loved ones don't support you. We are here for you though!
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That is a good idea. I have trip planned in March for some incentive but I'm really looking for a reason not to go to the health club tonight. I know once I go and complete my work out I will feel great but I just can't quite get my brain there yet. Good luck to you also cmendoza13! Welcome Maria!
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Definitely trying this sandwich!
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What a great idea!
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That's a really good goal and realistic. I'm here to support you, feel free to add me!
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Visiting New Orleans in March.......can't wait!
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Burlington, WI
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Couldn't agree more! Wish I would have utilized this community last time I was on.......maybe I wouldn't have gained back some of the weight. Here for support if you need it :smile:
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I just came back yesterday after a 20 pound gain. I refuse to buy new clothes.......in the upward direction that is! Feel free to add me.
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Here also!