Replies
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Went down a belt notch this a.m.!
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Workout on an empty stomach or eat something simple like a banana. Pack your breakfast and bring it to work. Win.
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I didn't order any this year. No thanks temptation.
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Almost never, although i did also try Chic-fil-a when they opened nearby, just to try it.
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I am giving up celebacy (sp?) for lent.
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23 lbs since January 6th
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It's Monday, start fresh.
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Yuck Nutella
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yup
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In
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Mach 3
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I just ate two krispy kreme doughnuts.
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Exercise and earn some back. I've had 920 calories thus far, but I burned 883 this a.m. So I'm at a +37 net.
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Boob sweat
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Low Carb diet, quit drinking during weekdays, and sometimes double cardio sessions.
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I'm currently on a low carb diet and down 25 pounds approximately already. Anyone feel free to add me!
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Drink Jameson and see where the day/night took us.
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Low carb diet, quit drinking. Quick fix to drop weight in a hurry.
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Chicken sausages. And boil them before you grill them. That really helps to get the fat out.
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Kace_kay #8 with the skeptical cat.
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Hi Karen, call me Terry...also from CT!
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Snowboarding.
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CT born and raised.
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I cook all my HB eggs for the week on Sunday and peel them. Package them in sandwich bags (4 each) and thats it. Haven't had a problem yet.
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Spin class monday - friday (pending this awful new england weather lately), lift monday - friday. Weekends rest. Sometimes double sessions if I feel inspired.
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I'm down 18 on here but 22 in my weightloss competition. I've made a number of changes, but eat, exercise and track regularly.
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Connecticut in the building.
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Dem teddies
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I did and the pounds are coming off. Get rid of the wine during the week, drink it on the weekends and see what sort of impact it has on your diet/weight.
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Workout before work...win.
