vixx1405 Member

I have the same issue would really like to join in

I'm a bit late but can I still join in? Ps being English I won't be able to watch it yet but I do love it when it's on over here.

Theses are all brilliant im glad that lots of you have got past this stage with no problems. I now think freaking out a bit is normal after working so hard no one wants to put it all back on again. As for finding another goal I've just started reading strong curves and am determined to be that woman in the gym who can lift…

Thanks thought maybe I was having a moment knowing someone else had the same problem makes me feel a lot more positive about it. Am going to focus on trying to hit my calories hopefully then everything else will follow. I debated bulking to as I have little patience but the thought of eating loads scared me a bit hopefully…

Congratulations that is a brilliant loss. I'm new to this maintenance lark aswell. I sometimes think I have no idea what I'm doing so this post is very helpful

Thanks this is very helpful will do some maths and adjust my macros. Will have to be brave and go in the free weight room at the gym if I look up some of those beginners programme at least I'll have some idea what I'm doing . It's good to know I don't have to give up my weekly run!! I haven't looked at HIIT but it sounds…

As of today I'm at my goal weight :) my body fat however is quite high I think it's about 35 will need to double check at the gym. I have been lifting for a while but with a lot of cardio I was just wondering the best way to progress with the weights I know I will need to cut down cardio but how much? Also how often should…

You look amazing and that dress is stunning keep up the good work :)

Im also not new I just lost my focus and am hoping to get it back again with some new friends to add to the awesome ones I already have (Thats if they remember me its been a while) so feel free to add me I will try my best to be a good MFP buddy!!!

Customers moaning saying they cant believe we are open Christmas eve and boxing day all day when they will be the ones coming in buying all kinds of stuff they don't need

^^^ This also to discover if I actually have abs I haven't ever seen them so I wouldn't know. Oh and if Gerard Butler is allowed then I'm adding Danny O'Donahugh (because once I'm fit he will notice me in the front row and fall immediately in love with me, obviously) Oh well a girl can dream

Just found these so thought id try out the new picture posting!! I was having a fat day until I put them next to each other feel a lot happier now<img src="https://us.v-cdn.net/5021879/uploads/FileUpload/a8/d29c14d73ed2155700d46b34d1fad7.jpg" />

Loving the makeup you look amazing!!

I love how much happier everyone looks in their after pictures you've all done amazing so here are mine still a work in progress Before from about 4 years ago not sure on weight but at my heaviest I was about 195 pounds After/During was taken in Dublin this year at around 155 pounds. Please excuse the alcohol in both…

Cant believe no one on that web page mentioned raw cookie dough. My last year of uni I had exams dissertation etc and basically no time to sleep so I managed to stay awake with raw cookie dough and energy drinks (this explains so many things about me)

This is good I have the same issue (trying to stay low carb)!!! So im stealing the advise given by these lovely people!!

Good on you for standing up to him :smile: . I probably would have cried or properly blown a fuse especially if its TOM over sensitive doesn't begin to cover it!!!

Im following what MFP suggests mainly because i didn't fancy the look of some of the recipes. I try to net 1200 a day on a bad day im a bit over but on days when i get a lot of exercise I have been known to be under 1200 as long as my weekly average is OK and I hit my macros (or am very close) I don't worry to much

Im looking forward to all the new year new me stuff we are gonna get in January that always cracks me up!!

Thanks guys. Glad to see people have had success without using the beachbody shakes. After work tomorrow Ill do my 25 minutes then get my *kitten* down the gym an do some weights!!

I love this not just the fact that the lady noticed Your hard work ( so many people are so engrossed in there own lives they don't notice other people) but the fact that you decided to spread the love by complimenting someone. If everyone did this so many people would be a lot happier. Any way I have one of my own. A few…

seriously MFP ****ing out D i c k e n s he was an author!!!

Dream hole, Great tit, Fanny blower and the best of all Master Bates thank you ****ins (also sounds kinda dirty)

he is amazing if you can you need to watch him it the BBC series of the three musketeers he is just as brilliant in that.

Its not a Bank holiday unless it rains right?

YAY British people!!!!

Well this could be funny female 27 5'6 158 pounds

Its not exactly a cheat but I get to have steak this weekend :wink: :smile:

You all sound like my kind of people there is only so much serious a girl can take, I love a good random post!!

Starting weight 157.5 goal weight 136