KristaJeanMFP Member

I've lost 100 Pounds before and I also lost my boobs. :( But honestly, my health is more important than my boobs. I gained back the weight with my second child and I'm bracing myself to be back in a floppy A-cup. haha

****Update: ZUMBA WAS GREAT!! Going again on Tuesday. :)

They have it four nights a week at my gym!

Thank you for the positive words! I know it's just as simple as going. But the initial anxiety is crushing! I know I will make it to the class tomorrow.... I'm just freaking out. lol Thanks again.

Technically the links worked but it says the recipes cant be found. :(

Has anyone tried Zumba? Thoughts?

I prefer a more positive take on motivation. Like, how awesome you feel after a work out. Or when you can finally fit in to those old favorite jeans. :smile: This may not be the case for all but for me- looking at myself naked only furthers my slum and makes me run for the snacks. (I use food as medicine lol)

YOU CAN DO IT! <3 You are gorgeous. Don't give up! Life works in mysterious ways. I'm wayyyyyyy more stable now than I was 5 years ago. I hated myself so much- looking back, I couldn't even tell you why. I really hope you find the love within yourself soon- it truly is the most wonderful feeling. I wish you all the luck-…

^^^Following. I have terrible anxiety and new things are not my forte. I just force myself to do it. Once I do it the first time- It gets easier. Sorry I'm not much help!

Hello. :smile: I know this is an older post but I'm here! I just started back at it last week and I'm going strong!

Thank you everyone for the tips! I killed it at the store! I was right around my calorie, protien, fat and carb goals today! My sodium was around 1500 (which I thought was impossible!) I have high blood pressure so low sodium is pretty important to me. I try to make what I can- most pre-packaged food is wayyyyyyy high in…

I'm from Iowa, too! Just moved to the Grimes area. :)

Thanks for the tips! I really don't like the idea of taking beta blockers and I want to try it myself before relying on meds.

Haha! Awesome! My sister used to live in Florence. Do you know any good trails in KY? I usually just go to the gorge. But I'm trying to broaden my horizons.

Bump!!

I'm from Lexington! Feel free to add me. :)

Bump!

Bump!

Nice manscaping!

Im looking to lose about 40 myself and I've already got ten under my belt! Add me if you like!

Im terrible for not weighing in on monday! Better late than never I guess.... Starting Weight: 154 Current Weight: 144 You're right SexyDedee. We are going to make it! Shew wee! I cant wait till V-day :)

YOU LOST 227 POUNDS?!?!! OMGEEEEEEEEEE...... You must be so proud of yourself :)

Oh and If you tighten your skin that helps too...so building muscle is great for someone with stretch marks. Like me! lol Im absolutely covered in them. Some an inch thick. I feel your pain.

I also read about some laser treatments for them. But they all just reduce them, unfortunately. I heard about this acid you can put on them that looked like it worked extremely well.....I think its glycolic acid or something like that.

The only way to get rid of them is to sugically remove them. But there are bunches of things you can do to reduce them. Bio Oil Collagen Cream Some people say just massaging your stretchmarks with lotion helps.

I can definately compromise with 2%. I was just wondering if whole milk has benefits to it. Like you said about the egg yolks. I guess I could just google it. Lol

The answer to your question-YES! I have a very hard time staying on task all weekend. Weekends are my guilty pleasure. But I also realize that it's not helping me reach my full potential. :-/ granted, I have been doing very very well with my dieting. I just enjoy a few brewskis here and there. Lol. Which, does not fit into…

Does KY count as southern? lol

**************Definitely agree on the handling quotes thing**************

And on another note what classifies you as a "borderline pedophile"?