Needtobefitandslimagain Member

Sounds good! I think Chilli con corne will be great. I have done curry and you can really taste the flavour. Congratulations on the chips :)

Just put a tin of chick peas in the Actifry only for about 10 minutes- yum! Really nice as a snack! :)

Parsnip crisps sound lovely! Im planning on cooking whole red onions and quorn sausage and chips in there this evening! YUM! I love it when the red onions crisp around the side, they are soooooo tasty! :)

Hi There, I was in the exact same boat. I did so well on the old WW plan and lost 2.5 stone, with the new plan i put on weight. I am now on MFP with 1300 cals, i want to loose a stone and a bit now (I have lost 6.5lbs so far) to get down to my WW weight when i got to goal. MFP does work if you are true with your logging,…

Oh, I shall have to have a look for this, sounds like a good idea AND now you have your actifryer you can chop all sorts of things! :) thanks for sharing.

Yay! Well done you, cant wait to hear about your receipes that will follow in the coming week.... You will love it :flowerforyou:

Well done! Fantastic to see your photos, you are a great motivation to us all :)

Hi Angel T, I have great running shoes but really suffering with a slight varicose vein in one leg. I read a few articles online that suggested compression socks. Thanks everyone else for replying, Ill take a look at this brand now.

Anybody?:ohwell:

You look absolutely amazing. So inspiring too! I am halfway through level 1. Well done

I do this ^^^ I read loads of posts and one girly wore a HRM and it seemed to come out similar. Good luck with 30DS I'm on level 1, Day 5, I can walk today !! ;)

Amazing work! Well done. I ran 3.1 miles (or 5k) yesterday (my first run since completing c25K) and i did it in 36.5 minutes. Im well chuffed. So whats next for you? I was told by someone else on here to buy the Bridge 2 10K, i am definately going to do that but want to try and get my 5k down to 30 minutes first. Be…

Well done you! Great achievement!

Well done! Great achievement!

I completed Couch 2 5 K today! Woop Woop! :) Now to work on my speed and maybe onto a 10k!

Great news! ****CONGRATULATIONS***** :happy:

Congratulations on finishing week 1! Huge achievement and signing up to a 5k is a fab idea! Good luck for week 2- you can do it!

Well done you! Fab time for completing 3 miles. As for your question, why dont you try week 9 this week- which is 30 minute and see how you do in that time? Personally i would award you with the graduate status ;) Good Luck for Saturday, let us know how you do! Well done again!

Hey, I have been using the NHS C25k podcast, the girlie tells you when to run and when to walk- love it! The only thing is it isnt your own music, but i found that ok personally. I know there are other podcasts that you can have the same thing- a trianer telling you when to run and when to walk and you can listen to your…

Im in the UK, I have requested you. More than happy to have more friends if you are reading this post too :)

Hi There, RE: ChaLean Extreme, is this a DVD? Ive heard it mentioned alot and im keen to try it.

Hey! Im in West Sussex, i use MFP every day. I have requested you.

Congratulations on graduating! BEst of luck with your 10k training :)

Yay!!! Well done you! Such a great achievement. *** CONGRATULATIONS!***

Tandoori is always a good option hun. I usually have a chicken or paneer shashlik, it's tasty and comes with onions and peppers, it's also fairly low compared to other dishes. I always share a rice with someone and have a couple of spoonfuls. If you really want a naan share one maybe...... Or, work extra hard burning those…

Great news to hear, well done you! Good Luck with week 6! Sounds like the running bug is catching :)

Hey, I'm feeling exactly the same. Today I left the house at 5.45, and it was just getting dark when I got back. Can you change your route at all? I'm going try this I think, as I really don't want to stop or join the gym, can you run with a buddy? X

Congratulations :)

Really great to hear, well done you! I have just finished week 6, to be honest the thought of running for a whole 25 minutes today without stopping was a bit scary but once I was half way it went so quick and became easier, I'm hoping it will become easier over the next couple of weeks. Like you I'm not quick, but I want…

Well done you! X