WombatC

I did weight watchers a long time ago--it worked well and it trained me so I kept the weight off---then my life went kablowey and I had huge things to worry about--food wasnt one of them. I got out of my healthy eating habits, got married and pregnant and the weight came back on. I am still a life time member but I dont go…

I had a heart attack on 1/26/03 and the doctor told me to drink water instead --at the time I was probably drinking 1 to 2 liters of Diet Coke a day. I think deleting the soda helped --not only do you feel less bloated but you don't have all that caffiene which perks UP the appetitie. Now 7 years later I have not had a…

yes numbers are from the machine....I feel more worked out after the bike but I am still sweaty after the treadmill. The equipment is made by 2 different companies. Thanks for the input

sigh--if only it were that easy...I had stretch marks before my first pregnancy from weight gains. An old wives tale says rubbing cocoa butter on stretch marks reduces them but excess skin is forever (unless you have surgery--I read about some guy who had lost over 200 pounds and donated his skin to the local burn…

nope I hope it works for you. I am always skeptical of those things. They never seem to work for me.

Hi-I have found a lot of help here. I have lost 12 pounds so far (13 more to go) and my husband has lost 35 (he has 30 more to go) We have been dieting for maybe 2 months now. Thanksgiving was a challenge but we are getting there. Good luck.

Hi. I really like this site-it has helped me a great deal. So far I have lost 12 pounds (want to lost 13 more) and my husband has lost 35 (he needs to lose about 30 more). Good luck.

I am 5'5" and started out at 181 and now weigh 170 pounds. I would love to be 150pounds. I presently wear size 12 and L or XL tops. 25 years ago when I got married my wedding dress was a size 10 and I weighed 125.

pineapple does have a lot of fiber. My school nurse told me any P fruit (fruit starting with the letter P) has a lot of fiber and is good for you.

We have an American Bulldog (I know-- LARGE) and even in the cold we walk him about 20 minutes every morning. He looks forward to it and will wake us up if it gets to be after 7AM. He hates the rain though so on real rainy days he perferes just to go out in the back yard for a real quick leg lift.