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I am a third grade teacher and I feel your pain! Add me if you would like!
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Simply AMAZING! Keep up the excellent work!
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You are doing a fantastic job! Keep up the good work!
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Simply amazing! You look beyond great! Keep up the good work!
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Nice job! Keep up the good work! You are on a roll!
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You are doing an AWESOME job girl! Thanks for sharing your story and KEEP UP THE GOOD WORK. You have inspired me to get back to working out and maybe dusting off that 30 day shred DVD too. I just get so discouraged when I don't see "fast" results. I'm 5'10" and 245 pounds, and it is HARD to notice any loss on me. UGGHH. I…
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Awesome! Job well done! Keep up the good work man!
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Impressive! Keep up the good work girl! Such an inspiration!
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Wow! You are doing an awesome job! Keep up the good work!
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OMG! What an inpiration you are tothe world. Thanks for sharing your story and a big CONGRATS to you for all you have accomplished. Keep up the good work. I guess I should go workout or something now...lol...I want to be just like you! :-) Venita
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Love it! Keep up the good work!
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I was going to say this exact thing. You have to eat 6 meals a day and spread them out 2-3hours apart. My breakfast, lunch, and dinner meals tend to be 400-500 cals (sometimes a bit more if I worked out a lot) and my snacks inbtween tend to be about 1---200 cals. That puts me at eating 1600 cals-2000 cals a day (but I…
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same here!
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I workout in at 5 am before I go to work. HOWEVER, I want to actually wear my hair down this school year (I sweat a lot, and its hard to keep up with my hair), so I am going to have to do some evening workouts. I think I will do 30DS in the AM and C25K in the evenings (just like Puddles :-) ). I actully like to run (well…
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I am a teacher too! Our first day of school was cancelled today :-(. So I had to "talk" myself into popping that dvd in. It is hard work for me, especially since I am larger (240 lbs). I HATE doing it, but feel sooo good when I am done for the day. I have started and stopped this process like 3 time already. I hope I can…
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Nice! Keep up the good work!
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hmmmm.....I think I will join....I already have the dvd.
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Yay! That's what's up! I've been the same for almost a month now and I am slowly starting to give up. We depend on that scale sooooo much right? I needed to hear your wonderful event to inspire me to keep going. It just bothers me that I am stalling at 17 lbs like I only have 20 lbs to lose! I have well over 70 ilbs to…
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Hey Sweetie. I'm 5' 10 1/2 " (amlost 5 '11"). I have 87 pounds to lose (starting weight 255). I know exaclty what you mean. Its very encouraging to get support from people who are very similar to you. It instills so much hope in you :-). Feel free to add me as a friend. Good luck to you! :smile: Venita
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lol! too funny! I feel ya! I needed that laugh :-)
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Wow! Very nice job! Keep up the good work! Thanks so much for sharing your story and pics. It is such an inspiration to us! Its good to know that 30 day shred really does work!
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What a wonderful idea! :-)
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Wow what an amazing story. Its funny how most of us have that same story (well, very close to it). Thanks so much for sharing it. You are truly an inspiration. You are so full of energy. That may bother some people, but you have to keep doing what you do best girl :-). Don't let anyone call you pushy or whatever they said.…
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you can create your own title and log it in under whatever name you wish to. After you have typed in xbox sports, it will say not found in the database. Then scroll to the bottom of the page and click add exercise to database, then you can name it whatever makes you happy. :-). I do it all the time with every exercise I…
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no matter where you get your calorie count, it will be an ESTIMATE. Even the handy dandy HRMs. I usually check 2 websites that estimate calories and take the average between the 2. Sometimes this site is right on with its estimates, but no matter what tool you use, THEY ARE ALL ESTIMATES. I learned this harsh lesson…
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Welcome and good luck to you!
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Awesome! BEAUTIFUL! Love it! Look at the difference! You look amazing girl!
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No, I'm suprised that it is not higher! Tae Bo is no joke--great overall workout. That's my new favorite workout. I just bought a new one too. I was scared of the boot camp one, but I'll get there one day....lol. Good luck!
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Research has shown that you cannot spot reduce. Your body chooses the places it will drop fat off. You can do 100 crunches a day, but if you have fat over top of your abs, you willl never see the "6 pack" until the fat is decreased. How do you do that? The best way is cardio exercise. If you do a combo of cardio and…
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I agree! I love the ticker too! I just changed mines again today!