Jormesher Member

I try to eat at least half of my fiber at breakfast (about 14 grams.) I mix two high fiber cereals together with fresh fruit and vanilla Greek yogurt.

bump

I was totally upset after work today. All I wanted to do was eat all the cookies I could find or go buy an expensive purse. My NSV moment came when I started thinking about everything that was going on and decided I should go for a run instead!

Open-faced chicken sandwich with artichoke pesto and blackberries! YUM! The best part is that it is quick and easy.

Round Rock checking in! Chips and Salsa, chips and queso, margs! Its the yummy mexican food that gets me every time!

It's tax free weekend here in Texas and I work retail. Needless to say the shift today was long and busy. Our managers are fabulous! They spent the day asking us how they could help, sharing compliments when they heard them and kept us motivated and happy. They also brought in pizza, cookies, and large bowls of candy.…

Cool website! I was spot on also. Very aware of what I look like and what I would like to change. As you can tell from the banner, I'm at the beginning of the journey. I wonder if my perception will change as I lose weight. Have a super Wednesday!

Mix 1/2 cup of Nature's path organic smart bran with 1/2 cup of their Sunrise cereal (vanilla or maple). Add berries and/or greek yogurt. Yum! Approximately 220 calories, 15 grams of fiber, low fat and sugar. It will definitely hold you until lunch!

I'm not an expert and always have a hard time figuring the counts out. Here's the receipe I use. It is so YUM! http://www.myrecipes.com/recipe/classic-meat-loaf-10000001160600/

Hi. My name is Jennifer and I am a "double checker". LOL!

Luckily, America is king of fast food and restaurents are getting better at serving healty options. There are also lots of grocercy store options available. When I travel, I pack a soft side cooler to put the fresh fruit, nuts and waters. You could also put some lean deli meat in as a protein source. Try to behave at…

Congratulations and Thank You for serving our country!

Panera= YUM! I usually order the basil, mozarella and tomato panini and their black bean soup.:smile:

Normally I only log my workout time but I made an exception today. I teach 5th grade at it was field day at school. 2.5 hours of playing outside with the kiddos. :happy: Too much fun!

finished week 6, day 2 of c25k..... next nsv coming up- Week 6, Day 3

I know that no one will see this but I KICKED BUTT TONIGHT!!!! Done. Week 6, day 2- fastest time and longest distance so far.

Definitely not a tiny NSV! :D Congratulations on your victory and on all the "tiny steps" to the Jingle Bell Run!

Y'all are very funny people, especially this early in the morning! In addition to the great laughs, there were some great ideas. I look forward to trying them. @ dlpnrn2b - glad to know I'm not the only one. When I stopped running this morning, I decided I would go back and re-do this day until I had won the battle. I am…

I just started week 4. Can't wait to sign up for a 5K during Thanksgiving break. I am hoping to do it with all of my family before we have our big meal. :D

You totally rock!

"Trust me on the sunscreen..."

I didn't spit on my husband when he spray painted the ceiling in the kitchen, effectively allowing me to repeat all the house cleaning I did yesterday!:explode: Instead I read "Diaries of an Almost Dead Man" on MFP and totally cracked up! Laughter is good!

Fezzig! Everyone needs a Fezzig in their life! :D

I so needed this today. Thank you for reminding us that it is a journey. :D

Another teacher here, checking in! :D I'd love to participate. We got out of school on May 29. For the next several days, I woke up at 5:00 am and went ahead and worked out then. However, this week, several teacher friends and I are meeting each other up at the YMCA for classes. Its fun to see friends outside the school…

@bradthemedic- No, I don't really think I ate that much... Can you imagine if the 9 pounds was real?!? Holy Cow! BTW- Eating correctly, extra few minutes at the gym and I'm down 3 pounds in 24 hours, proof that the weight wasn't real.

blew my diet this weekend too... The scale went up 9 pounds! First of all, there's no way that is true weight. Probably 2-3 are. The rest is just a "false echo". Second, No guilt! We both did it. We knew we were going to do it and frankly, it felt great! :wink: Now it's time to come back to reality. Hit the gym, eat…

You might want to check out athleta for swimwuits. They have a little more coverage and a GREAT return policy. With that said... Girl! You are young and beautiful! Get a bikini that is build like your bra and underwear and go have fun!

I've given up worrying about the cellulite. Now I just think of it as braile which reads "I'm bringing sexy back!" :D

Totally addicted too! I attended sporadically for several months, but have hit it hard over the past two weeks. I haven't really seen a difference yet, but I have had several NSV's in the class- got through a lunge track without stopping... once! LOL! Have increased my weights. My favorite PJs fit ever so slightly less…