What have you done today that you're proud of?
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Made myself get up and workout even though I wanted to sleep in!
Hit my protein needs and calories for the day with healthy foods.0 -
2) Dragging my sorry self to pilates despite wanting nothing less than to spend an hour on a mat contorting myself into painful positions!
Ditto. And felt a ton better after the 55 minutes. Much better than I would have felt physically and mentally if I had skipped it!0 -
I managed nine hours without doing any actual work0
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Broke my bicycling record. 16.09 miles over 15.33 miles.0
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I tried on and FIT INTO the smaller sized clothes that have been hanging in the back of my closet for years!!!!
And I stayed out of the Cookie Butter (curse my neightbor for going to Trader Joe's and bringing me back a gift!!!)0 -
Today is my first day back from a weekend vacation. I'm drinking lots of water, hot tea, and eating right. And I'm about to take an afternoon walk with some coworkers. Get the blood flowing just a bit before I finish up the work day.0
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I caved in to my cravings today :-(0
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I valued myself and my body.0
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Finally completed my brand new resume and plan to find that perfect job! Cross your fingers for me!!0
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Put a chicken in the crock pot so that my family can have a nice home cooked meal instead of the Drive Thru!!!
:drinker:0 -
I finished ZWOW #23 (100 burpees!)!0
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i put in a good word for someone at my workplace who i know needed a job :]0
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I got off my butt on my day off and bought a new scale AND an HRM for when I go to workout.
I also cleaned my house...did dishes, made dinner, did laundry, vacuumed....my poor husband will come home and think he is in a different house
Also, I went thru my pantry and threw out all the not good things in there that were either unhealthy or out of date. So I at least had a productive day off. Now, just waiting for him to get home so we can go to the gym.0 -
I tried running again today! Had a good work out despite having little or no energy! YAY me~0
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Today, I my total weight loss broke 30lbs so far, I have a second goal now to make it 50lbs in the next 30-60 days..0
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I didn't spit on my husband when he spray painted the ceiling in the kitchen, effectively allowing me to repeat all the house cleaning I did yesterday!:explode:
Instead I read "Diaries of an Almost Dead Man" on MFP and totally cracked up! Laughter is good!0 -
Slight reverse, I ate 4 doughnuts on the bus home from work, which I REALLY enjoyed, but then ran 5k in my PB when I got home so no little red lines for me today0
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I did a pretty intense session with my trainer today and didn't cry and only told him I hated him once! Win! :-D0
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1) Ran for 25 minutes at 5.7 on the treadmill today! YAY me!
2) Didn't buy a chocolate bar while at work today, even though I had both the cash & the craving!0 -
Not killing all my co-workers today.
Seriously, I had a bad day at work....
Decided to come home and listen to some music, dance it out instead of eating my feelings. And I'll be going to boot camp later tonight.0
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