tarakeet0369

hey!!! welcome good luck with your goals!

good luck i couldnt imagine 80!

Hey guys i set a goal of 40 and i did 46! I feel so good!

OMG soupnazi dont remove it thats the best:drinker:

im like you not a runner but she loves it goes crazy! support if there a runner and in a biker like me and emily! we do the same amount at the same time she runs and i bike either way same results!

thanks guys!:blushing:

michelob ultra is 95 cal a beer!

omg i did 10 miles on the bike today plus i lost 3 pounds in two weeks i feel so good! 4 miles to go until i hit my pledge!

way to go:flowerforyou: :bigsmile:

So i set a biking goal of 40miles this week i have 14 already this morning i wanted to do 7 more but the pain in my knees hurt so bad i could only do five and i work a 10 hour day until 10 pm so i only have the mornings i cant break it up. Does anyone have suggestions on what do do for my pain so i can go longer?

i can tell you living in colorado springs, 4 military bases! There is alot of women who cant be faithful and thats his main worry tackle that issue, let him know you will be there for him but that you want to look great for you and for him. Also let him know he is hero and i thank him for all he does!

welcome! we have a common goal im getting healthy for my kids to good luck

it looks great but im excited to see i survived the japanese game show a play off mxc same station!

Im pledging 40 miles a week

Im in just did 7 miles today!

thanks cant find the newbies place tho :embarassed: still trying to navigate the site

hey there everyone! im new just wanted to say hi weight loss goal is 50 pounds! good luck to all :flowerforyou: