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I'm so proud to have you as a MFP friend. Your journey has been just like your support outstanding and to the many friends that are here with you. Thank you for these post and blog I sure do read them when I get the chance. Even have bookmarked some to reread!
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Sue You inspire me everyday. You look fantastic. All your hard work is paying off. In your pictures I see such a difference and you just glow:wink: :flowerforyou:
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I am also 5'8" and my goal weight is 160 lbs. Today is my "1 year Anniversary" that I have been with MFP. I have lost 52 lbs but have been stuck fighting 3 lbs for 3 months (my fault). But to the OP just go along with what they say and take your birth control and run. Grin through your teeth. BTW remind them that BC causes…
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You have been very successful, and you look fabulous. Congratulations!
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Week 0 - 233.2 Week 1 - 230.6 1st week loss 2.6lbs
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boarder ___________|//////////////////////| <<<net
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This sound like the strategy "eat more to lose". I'm sure I understand now. I haven't been too far off goal or net. The exercise calculations are crazy. I have a Fitbit and like it but sometimes wonder about it calculations. Thank you for the quickly responding.
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Thank you I just re-posted about this and made a graph. Someone should understand what I'm asking? I try not to ask questions and just figure it out for myself.
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Anything?
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0 week 233.2 lbs
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Agree, and I feel the same as the OP. But I have noticed that tracking is so important to get to where you need to be. And then take it from there. I would love a week off of MFP but afraid I would wipe out everything I have worked on!
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Agree, and I feel the same as the OP. But I have noticed that tracking is so important to get to where you need to be. And then take it from there. I would love a week off of MFP but afraid I would wipe out everything I have worked on!
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I like your rant. Don't blame you for feeling like that. It's the same here and it's summer, picnics, parties, weddings and many different events. I love being outside during the summer but it seems like everyone involves food. Read your profile WTG! You will soon be all toned up.
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4 and 5. I love the heels! Where did you get them? P.S. You will look great!
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Your going to do great!
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I have the Lap-Band, I'm not sorry I have it either it was a choice I made because of my health. It helped me as a tool. I wish I would of found MFP before the Lap-Band and maybe I might of not had the surgery. But the both of them MFP & LB and my brain are working well together now. Try MFP first. Good luck!
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There is such a big difference, and the new glow on your face thru your heart. Great work. Keep it up!:flowerforyou:
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Feel free to add me and I have great friends for motivation and support. I still need to lose 74 lbs. I don't know what I'd do without MFP, welcome back!
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Congratulations! Your hard work is paying off and you can see it. Very inspirational:flowerforyou:
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This is some good reading info, thank you!
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Microscopic bugs are in cheese :noway: :grumble: :ohwell: