Replies
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds Sep 6 3.0 12.0 0X90, 2x60, 2x30 seconds Sep 7 4.0 16.0 1X90, 2x60, 1x30 seconds Sep 9 5.0 21.0 2X90, 2x60, 0x30 seconds Sep 10 3.0 24.0 0X90, 3x60, 0x30 seconds Sep 13 6.0…
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Date Miles MTD ------- ----- ------- Sep 2 4.5 4.5 Sep 4 5.1 9.6 Sep 7 3.8 13.4 Sep 9 6.2 19.6 Sep 10 4.3 23.9
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds Sep 6 3.0 12.0 0X90, 2x60, 2x30 seconds Sep 7 4.0 16.0 1X90, 2x60, 1x30 seconds Sep 9 5.0 21.0 2X90, 2x60, 0x30 seconds Sep 10 3.0 24.0 0X90, 3x60, 0x30 seconds
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds Sep 6 3.0 12.0 0X90, 2x60, 2x30 seconds Sep 7 4.0 16.0 1X90, 2x60, 1x30 seconds Sep 9 5.0 21.0 2X90, 2x60, 0x30 seconds
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Date Miles MTD ------- ----- ------- Sep 2 4.5 4.5 Sep 4 5.1 9.6 Sep 7 3.8 13.4 Sep 9 6.2 19.6
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds Sep 6 3.0 12.0 0X90, 2x60, 2x30 seconds Sep 7 4.0 16.0 1X90, 2x60, 1x30 seconds
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Date Miles MTD ------- ----- ------- Sep 2 4.5 4.5 Sep 4 5.1 9.6 Sep 7 3.8 13.4
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds Sep 6 3.0 12.0 0X90, 2x60, 2x30 seconds
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Date Miles MTD ------- ----- ------- Sep 2 4.5 4.5 Sep 4 5.1 9.6
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Date Minutes MTD Notes ------- ------- ------- ------------------------ Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds Sep 2 6.0 9.0 2X90, 2x60, 2x30 seconds
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Date Miles MTD ------- ----- ------- Sep 1 4.5 4.5
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Sep 1 3.0 3.0 1X90, 1x60, 1x30 seconds
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I just completed my August challenge. For September, will try to move up to 70 minutes.
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Miles MTD ------- ----- ------- Aug 6 5.0 5.0 Aug 8 4.5 9.5 Aug 11 5.1 14.6 Aug 24 3.7 18.3 Aug 26 4.5 22.8
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Miles MTD ------- ----- ------- Aug 6 5.0 5.0 Aug 8 4.5 9.5 Aug 11 5.1 14.6 Aug 24 3.7 18.3
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@kareninlux I feel your pain. This is my first month. They are getting easier, but not very fast!
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds Aug 20 4.0…
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds Aug 15 4.0 25.0 3x60, 2x30 seconds
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds Aug 12 3.0 21.0 3x60 seconds
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds Aug 11 3.0 18.0 3x60 seconds
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Date Miles MTD ------- ----- ------- Aug 6 5.0 5.0 Aug 8 4.5 9.5 Aug 11 5.1 14.6
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Date Minutes MTD Notes ------- ------- ------- ----------------------- Aug 5 3.0 3.0 6X30 seconds Aug 6 3.0 6.0 4X45 seconds Aug 7 3.0 9.0 2x60, 2x30 seconds Aug 8 3.0 12.0 2x60, 2x30 seconds Aug 10 3.0 15.0 3x60 seconds
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Date Miles MTD ------- ----- ------- Aug 6 5.0 5.0 Aug 8 4.5 9.5