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I don't do that to try to make myself seem more successful than I actually am. It's just my literally highest weight. Idk what my highest weight would be post-baby because I didn't have a chance to sleep, let alone take the time to actually weigh myself, until about 8 weeks after my daughter was born. Like I said, that is…
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Yesterday was week 3 day 1 for me! I made it through, but the second 400-yard jog, I had to stop and get a drink. But I got right back in there! It's so exciting to think that in another 3 weeks, I should be able to jog 2 miles! :)
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I'm on my second week, and I love it! This program has really been motivating me, and I can actually tell I'm working up endurance! 5k by March! :)
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Lol so could I! :) I'll add you
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I only have 6,100 right now :( But I'm going to march in place for a while longer this evening and try to get that number up another thousand at least before I go to bed!
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Definately 2 twenty-minute sessions! Better yet, 3 twenty-minute sessions. Every time you do at least 15 minutes of aerobic activity, it boosts your metabolism for a few hours afterwards. So, clearly it is better to boost your metabolism twice or thre times instead of just once!
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I definately want to do this! I can only run like 1/8 to 1/4 mile at a time right now, so this is perfect for me :) All the other 5k plans I've found start with jogging a mile, and I just can't do that yet!
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ooooh he has a weight loss plan? What is it?
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I love cottage cheese with cantelope and black pepper... Yum. Also, ricotta cheese is a lot like cottage cheese only smoother, and it can take the place of cream cheese spread on bagels and so on.
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Ohh thats a good idea I haven't thought of yet! I love Yes to Carrots, and I use it on my skin as a general moisturizer, and tried it on my stretch marks for a while when I ran out of Mederma while I was on vacation and couldn't buy anymore. I love Yes To Carrots because it makes my skin sooo soft, I'll have to try Yes to…
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Thanks! :) Actually, it's a reference to Karen Carpenter. My name's Kim. Confusing? Very. :)
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Thanks! :) Yeah just counting calories leaves a lot of room to be unhealthy... I was eating under 1000 calories a day, but 6 days out of 7, I was getting literally zero protein or fiber. It was all carbs lol. Baddddd decision....
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I'm in for 100! So far I've done 2.5 on the elliptical, got to keep moving! Do we update here every day or what? Thanks for the challenge! :)
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Is it too late to join? :) Name: Kim Starting Weight: 125 Goal Weight by December 31, 2010: 115 What you will do to get to that goal weight: No snacking at holiday parties! Stick to my exercise program and calorie limit no matter what!
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I have used Bio Oil, Mederma for scars, Mederma for stretch marks, other scar creams, cocoa butter, cocoa oil, chea butter... everything. I think Mederma for stretch marks worked the best. And then I started using Ester C and other vitamin C things for your face. Super exensive, but I think I've noticed a difference. My…
