New here, but not new to weight loss :)

karenfelloutofbedagain
karenfelloutofbedagain Posts: 23
edited September 22 in Introduce Yourself
I lost 25 lbs in high school, but had a baby and gained it all back... Plus almost 50 more. I've lost 60 lbs since then, and want to keep it up! Just created an account, hoping it will help me track protein and fiber and get more of that in. :)

Replies

  • ssanchez2010
    ssanchez2010 Posts: 15
    I think its great that you have chosen to start looking at other parts of your diet. Welcome.
  • karenfelloutofbedagain
    karenfelloutofbedagain Posts: 23
    Thanks! :) Yeah just counting calories leaves a lot of room to be unhealthy... I was eating under 1000 calories a day, but 6 days out of 7, I was getting literally zero protein or fiber. It was all carbs lol. Baddddd decision....
  • PanicAtTheBuffet
    PanicAtTheBuffet Posts: 374
    Welcome and wish you the best! :flowerforyou:

    p.s. Love your name, hope you don't sleep on the top bunk.
  • ltfitz
    ltfitz Posts: 48
    Welcome to MFP & good luck on your weight loss!!! :smile:
  • cutedod
    cutedod Posts: 1
    I have been up and down all my life. Now I feel this is my last hurah. I have stared with my fitness pal and along with with regular exercise moderate i Have lost 8pounds so far. Lots more to go but I am determined:yawn:
  • karenfelloutofbedagain
    karenfelloutofbedagain Posts: 23
    Thanks! :) Actually, it's a reference to Karen Carpenter. My name's Kim. Confusing? Very. :)
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