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["You can't ignore your own posts."] D'oh! :grumble:
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Thanks. I was wondering where the magical 'ignore' button resides.
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bump :flowerforyou:
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bump
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Bump
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During the weekdays I work out at night after the kids are in bed and my husband is at school/doing homework. Weekends I workout whenever I can, mid-day or evenings, depending on the family schedule. I'm up throughout the night caretaking for my elderly grandfather so I try to get as much sleep in as possible, early…
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Guess I'm the shallow one here. I saw a picture of my husband's ex on Facebook and she looks phenomenal. Must be true, part-demons don't age or gain weight. Haha, just kidding ... she's full-demon.
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Bump
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Sometimes when I read a post in the forums from someone and they've lost a lot of weight I get curious about how they did it, both through exercise and diet. I'll peek at their diary. If it's open then I assume they're cool with me looking. If it's closed, no biggie. I keep mine open because it's just not that deep for me.…
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:laugh: hilarious!!
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Sorry, I don't have an answer. I just wanted to say congratulations on increasing your speed in such a short amount of time! I know what you mean about knee problems - best to check with your doctor first. Try not to feel self conscious - honestly, people are too busy inside their own heads to formulate a deep thought…
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Thanks everyone! Great advice and suggestions. I've got a few places to check out this week, hopefully I'll find a good fit for me. :smile:
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You'll be too busy to eat a lot tomorrow navigating through a different city. Pack a few healthy, high protein snacks for your adventure and make up the difference over the next few days. You don't really need to "make up the difference", but it'll probably make you feel better that you're doing something to even things…
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Good luck! Maybe you need to keep yourself extra busy for the next week so keep your mind off food and snacks. Also, keeping goodies in the house can be dangerous. At least for me it is! I'm almost always in danger of eating cookies/cake/candy if it's in the pantry or fridge. If there's no sugary snacks in the house I just…
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@redcollins78 - Thank you for sharing. Very inspiring! Your wife, children, and entire family are stronger because of your presence and example. Stay blessed.
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I hop in the scale every morning to peek at my progress. My official weigh-in days are Fridays - whatever number that flashes on the display gets logged into MFP. Getting on the scale daily isn't a motivation for me, it's more to learn about trends and what's typical for my body. For example, I've learned first hand how…
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Pffft. That was yesterday. Today is a NEW day. Pick yourself back up and get moving. Any movement forward is good, no one said you have to be exactly at or under your daily calories every-single-day. You went over by like 300 calories, seriously no biggie. If you factor in other days when you were under calories,…
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Thank you for sharing your wonderful success story with us. You sound like a wonderful addition to every game you help create for your players.
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I didn't eat the roll of Smarties in the office candy bowl. I weighed myself today and the number is higher than it was previously. I didn't flip out. I packed a lunch today, eating better and saving money.
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^ Totally this ^
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Whoa, you're absolutely stunning.
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Beautiful! I just finished Day 2 / Level 2 and I'm realizing how strong I'm NOT! Your post has inspired me tremendously! THANK YOU!
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Completed Day 1 / Level 2 last night. That was tough! I had to dumb everything down and do the modification version. I have a feeling I'll be stuck in Level 2 for a while! But I can definitely feel my muscles hurting today, something I stopped feeling since D4L1. Whew, I need to stick with this!
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Cash. We're taking the kids to Disneyland this year and $$ is practical. Otherwise, it would have been a standup paddle board.
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Right now my goal is to get through 30DS. When that happens I'll drop the money for Turbo Fire. When I reach my goal weight, I'll finally get to wear all those size M strappy tops in my closet that I bought last year thinking I'd eventually maybe hopefully one day fit.
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In three weeks, probably 5 lbs. Hope it works out!
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Height: 5' 6" SW: 143 CW: 136 GW: 128 Age: 37 Daily calorie goal (not including exercise): 1200 Average weight loss per week: 1-2 lbs. Exercise of choice: 30DS / walking / elliptical
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People slack because there's no accountability to themselves, management, or the people they service. IMO management is to blame for not periodically checking in with employees and clients. Keep your strong work ethic and it'll take you toward a supervisor/ management position one day. Then you can structure things…
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I use Truvia instead.
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Fashionable and fun!
