craigmandu Member

I don't care who you are....strawberry milkshakes are pretty damn delicious!

Pick yourself up...dust yourself off....and give that pizza that knocked you off the wagon and into the dirt a big ..!.. Tomorrow is another day....keep logging and make sure you hit your goals tomorrow!

I got nothing....

When I used to drink, my favorite beer was Loose Cannon My favorite mixed drink was probably a rum runner, or long island...and I liked appletinis too... My favorite liquor by far was Crown Royal.

People usually believe whatever I tell them... <must be secretly a Jedi...

The whole thing is great...but the part about rest to let your body recover is really crucial....I see sooo many people who end up doing mass amounts of exercise and not taking days off. It really is okay to have a day or two in the week when you don't do anything but normal physical activity...rest is sooo important for…

Lat pulldowns are not nearly as difficult as pullups, assisted or not. It is much different to "utilize" you own bodyweight as a starter, regardless if you realize it or not, to pull the weight down a pre-determined path than it is to pull oneself up with simply some bottom upward tension added. In addition, your core…

Most of my family is like this...they'll joke and joke until they get in a danger zone of actually offending each other...then someone usually gets their @ss tore up in an explosion...then it calms down...and the cycle starts over..... Good for you for "biting back"...hopefully it quells it for a bit.

Well, I couldn't moderate my alcohol...so I haven't had a drink since 2011 I couldn't moderate my pain pills (I lived on them during my bad back days)...so I had to cold turkey those. I couldn't moderate my smoking..... Now that I think about it, I can't really moderate *kitten*.... So yea, I guess abstaining is easier for…

It's no big deal. Take the book if you think you'll need it. Better to be prepared than to try to do something from "memory" and have it all wrong. No one is going to come at you...and if they do...you give a "Come at me bro!"...and they'll back down! I will say to pay attention to your surroundings a little. Exercise some…

I happen to have a decent amount of fast food and restaurant food, but I try to eat lunch with my 83 year old father in law everyday, it gets him out of the house and gives him some companionship....so I'm okay with it...I do make sure I select the "relatively" healthy options they have......... Can't always be cooking and…

I would say sprinter. But I ran track in high school, so I'm kinda biased.

Hell yes I'd participate.... I would jaywalk for 12 straight hours! What now PIGS....WHAT NOW?!!!! :smokin: :smokin:

If the dog leaves the yard, to attack another dog, or a pedestrian etc.. it is the owner's entire fault. I would absolutely make a report, as if it happened to you, why wouldn't it happen to a young girl out for a run that may not be able to "defend" herself against the same dog? I would send the message, or have the…

I've had two disectomies in my back....during my physical therapy sessions after the most recent one, the therapist brought to my attention that I wasn't "using" my legs well while walking on the treadmill, or their track. And that I was "almost" dragging my left leg forward, instead of actually taking steps in a…

Whew....thanks! Please give me the link to the site that tells me how to enjoy myself in this fashion. I'd sure hate to enjoy myself in an improper way!

If it were easy....everyone would be at a healthy weight and have a fit body. Honestly put, it just isn't easy! There is nothing harder in my opinion. Not because it is hard to lose weight, but because it is hard to be honest with ourselves. I can't count the number of times I "rationalized" in my head that this was okay,…

Well well well...I hope you were at the frozen pies section....cause he just got his "just desserts"!!!! Nice!

Meh....I turn down sweets and such all the time. I don't buy into this notion that I must let myself have it or else I'll be binging on 14,124 cookies or 1,812 cherry pies if I don't "have some". I usually feel better about myself by exercising my willpower and not having dessert etc... than I do if I eat it. To each…

Realize that when you drink anything, or take fluids from food, you end up urinating a lot of that fluid out. Unless you are in a dehydrated state, your body will simply take some of that excess water to shuttle to the muscles that now require more of it. As long as you maintain a decent fluid intake level, you should see…

I hope every game is as good as the one was tonight. The refs let them play..weren't calling chump fouls all the time, and the turnovers were very low (except in the 4th quarter). I thought it was a great game all the way around.

I hope it goes 7 games...and I think there is good potential for that. If it makes it to 7, I'm guessing James will have a 35pt night and the heat will win it.

Sounds to me like you don't "want to be honest about your food intake" like you state. If you are honest, you will record everything you consume, regardless if it has calories or not. I get more information about what "happened" to me by recording bad days as much or more than recording good days. Only you decide to be…

This is just dumb...now I'll have no idea how old I am....

You are obviously being a bit "rough" with your bananas....just because it don't look tired/worn out, doesn't mean it isn't. :grumble: :glasses:

This would be awesome...I'd get way too much into that! I'd even insist that our sex was in costume! Embrace the crazy....that's my kind of woman!

Food by leaps and bounds. The workouts leave me feeling like I've accomplished something....and that I'm getting better...the food on the other hand...that is a very different story.

Lots of crazies out there......... Too many people are attached to their gadgets these days. I can't even have a conversation with my kids or relatives without having to tell them "Turn your damn phone off and quit staring at it when we're talking".... If I had to be on a date with someone and they were "checking" their…