Tina0926

Keep it up! Great JOB!!!

I agree with Dogo. Not at all funny.

This is something I didn't think about...I know she is really proud of me! Thank you for making me see it! : )

Thank you for your hands on insight with that procedure. I'm going to encourage her to come to the gym with me. She understands it's just a tool, but I worry all the time about it. I really appreciate it: )

Thank you for such quick responses. I'm going to continue working hard and getting healthy each day. I really needed to vent, and I can't very vent to my sister, who I normally vent too! Thanks again: )

keep it up!!!! You can totally see a fantastic change!!!!!

I would love to do a challenge!!!! Count me IN!!! Tina : )

FOR SURE!!!! KEEP IT UP!!!!! YAY!!!

I'd be interested as well! Haven't done a challenge and have wanted to: ) Tina

Hi!!! I've been on this site since the end of November and it is awesome!! When I started I was thinking the same things you discuss in your post...but when you eat clean-fruits, veggies, meats, chicken, and all that jazz it just falls into place. I would be mindful of some of the categories because you don't obviously…

Thanks ladies!!! I'm all over these websites: )

Congrats!!!! You look so much younger!!! Holy Smokes!!! Your heavier pictures don't even look like you!!!! WELL DONE!!!

KEEP IT UP! NICE JOB!!! TOTALLY CAN TELL: )

Real Name: Tina Height: 5'7" HW: 276-High Weight? CW: 238 GW: 150 UGW: 140 Location- Illinois Age: 33 Sex: F No babes but really would like a family! Married: Live in, named MIke : ) Been together 9 years...He's wonderful! Diet Plan- Low Carb per myself, working with my trainer 2 times a week, and logging everything that…

I don't know what Bump means either! Thank you for asking...it's not an age thing...I'm 33 and I think it means like? Not sure though..anyone..anyone? LOL

I have a trainer and he goes nuts on me with the core and the Bosu! Great addition to the workout!

I totally hear ya on this one!!!! I agree with the other posts that it's natural fresh sugar and I wouldn't worry to much. I did some research and the best fruits are raspberries, grapefruit, blackberries, and some blueberries. It's really hard to manage all those numbers, isn't it! One is in line and another is in the…

You are so great!!!! The only piece of advice I could offer would be go see a dietician. I called to get some information and you have to bring your most current blood work and have a lot of clients with PCOS. I'm actually going through the preliminary process for fertility and stuff like that so I haven't made my…

I just posted this on my new feed! LOL...I'm a sucker for the somoas...it's like 140 or so for two...I've let it be that here and there.: ) but i still want them outta my house!! LOL

You should be so proud of your hard work and dedication!! What an inspiration!!! Thank you for posting!!!

Hi! I was also just diagnosed with pcos. I'm actually going through the process with the doctor of seeing what will work for the bod. My hormones are way screwed and I've read so many success stories with Metoforum and other medicine, actually looking forward to it. Couple things I've looked to on this is if you go to the…

Hi ladies! I feel like I want to go through and be all your friends on this site because you understand my struggles!!! At the end of November I went for a full physical and I weighted 266lbs!!! I was shocked!! I put on a ton a weight and felt very angry with myself and body. I talked to the doctor about my acne, unwanted…

I totally agree! I'm going to Modify. I just met with a trainer and I really thought it was calories in vs calories out until he explained that I was wrong:-) thank you for taking the time to write such a in depth post. Pcos is a hormone syndrome, I'm working with the dr to get it figured out but the effects such for me.…

I've been to that rodeo before where you say no I can't eat that!!! This time is different because I'm like..oh I can eat that but I have to manage it with my calories and workout. If you deprive 100% cravings chances are you might fall off the wagon and go back to old habits, but if you have those things in moderation and…

I also looked at your food diary. I would have to agree with the other poster. Try to eat more raw veggies and lean protein: ) It seem like you had a lot of white breads, crackers, and things in those groups that maybe aren't the best choices for snacks. I understand it can be hard to make those better choices, but even at…

I opened my food diary..check it out...I would love some feedback:) Thanks!

Thanks for all the tips!! I'm going to discuss it with the trainer tonight. I thought my diary was public...how do i unlock it: )

Thank you! I'm still after it!

At first I wasn't but now I'm making sure I eat something every 3 hours. I don't have a heart rate monitor..should I get one?

Thank you for such the great responses! I'm focusing on low carb and healthy carb foods. I've been walking for a hour and tracking everything that touches my lips! I really want a family and get healthly! This diagnosis has all been a bit stressful for me to swallow!