VaxSA Member

Hi Hannah! Its a beautiful day here too in the Waikato! Welcome back to MFP =)

You know I think you are so right! And yes I do experience the same thing as you do when I dont exercise! I also see another thing that we share regarding the parental units =) All my love to you, my sweetness. You deserve every drop.

^ she is telling the truth. I once knew a very wise man who used to call it the 3 day rule - you just have to get through 3 days, and all the pain lessens to a bearable level - whether it be relationship breakups, toothaches, gym soreness - this man has been proven right in every area of my life. Just do it for three days,…

Thanks guys

Me too!

Oh, just exercise. Like I said, drama drama lol. I always find it hard to get back into if I have more than 2 days off exercise.

Enjoy yourself Emma! I have a similar night planned in Aucks on Labour Weekend.

Count me in! Add me if you like!

Well done!!!!!!!!

3 pounds!

Same here no news to report! Went to circuit training today for first time... man it kicked my rear end so hard. I am honestly a tad surprised I managed to walk down the stairs afterwards, rolling down seemed a more viable option at the time. Hope everyone is doing well, kids are healthy, doggie's tails are wagging, and…

Mine is less coarse, if that makes any sense? I had the neck hair, and less hairs are coming through - but there is still about 70% (guesstimate) of the hair there, but most of them are not big black hairs anymore, just sort of light brown lady hairs. I am grateful for even this change. Notably though, this coincided with…

She's killing me, plank by plank.

Hi All~! Hope your days are going well =) JM lvl2 kicked my *kitten*. But then I did some stair running so that was good too. Im so boring at the moment, I dont have much to say - I think I bombard my feed too much instead of saying hi here! Psych I hope your toddler gets better with a dehumidifier! Its awful hearing…

I would go back and see her and ask for clarification or I would immediately seek a second opinion from either her superior, a fertility doctor, or any other doctor you trust that has experience in dealing with problematic female reproductive systems. Dont trust that advice on its own, imo.

I just signed up for this! It's awesome =) I would print out my diaries for food and exercise and take those along, wear light clothing for your weigh in and not too bulky for your measurements - they will sign you up to seminars and show you your exercise options and the costs involved. They will ask you what goals for…

You look great you gorgeous kiwi girl! Keep it up! That you even exercise when in Christchurch is amazing, I would have shrivelled up and died from the cold by now.

Its not your typical IF roster of 5:2 but I only eat at dinner time, works for me. May not work for you. I love it though, personally.

Mine was like this! Did my head in for about 2 weeks before I asked him if he cared if I died of a heart attack, if he wants a child or not, if he wants a happy wife or a HARPY wife. (I can harp on like a drone, its quite a skill :P ). If he cares, he will SUPPORT you, and if he doesnt... you know where the door is. Or…

Absolutely you can tell! A huge difference! Well done you! I also love your boobies. I mean username. I mean bacon.

Majjjjjoooooorrrrrrrr Increase. My poor husband is exhausted. I think I might have worn it out *poke poke*.

^^ All of this. You can do this.

Haha too awesome! I will tell him, but I get the feeling this will turn into a school holiday lego battle.

lololol, my husband could have posted that too Dizz. He loves lego time with his son. I think it's his favourite chore.

Yup, Im childless due to infertility.

Hey Dizz! Welcome! Congrats on your wedding anniversary! Dont worry about not having any males here, you will fit in just fine! Hey NZchikky! I am doing the 30 day shred too. Just finished level 1, but have to keep going for 4 more days anyway as the husband decided to join in after id started!

Low glycemic is true, thats no myth. It correlates to the amount of sugar we have in our blood at any given time, forcing the release of insulin. It is highly recommended that women with PCOS eat low GI. I personally stand that by that, as well. However, I choose to eat very low carb for a kickstart, thats what works for…

Thanks Psych! Its the small goals keeping me hungry, because god knows today I wanted one of those mock cream buns from Countdown. You know what Im talking about. Simultaneously disgusting and so damn delicious - but 600gms to go! Must.not.give.in!! No need to put a disclaimer for aiming for BMI! If that's your target and…

Congrats!!!!!!!

I would lurrrrve to see the other dress as well, you look awesome, and I love rockers of vintage!