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I've been here over a decade. One of my fave parts is talking to my friends about new lifting programs, or changes to diet or health issues. I like asking for advice and I like sharing accomplishments. On the Newsfeed! To not see it, feels like my friends have been taken away. I loved cheering them on, their achievements,…
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I had the newsfeed on my laptop until yesterday. Now it's gone!!! I'm so sad.
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Yes! When I miss my regularly scheduled ibuprofen, I sure know about it. :D
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I've been doing 12:12 IF as recommended by my doctor for the last four months and I haven't lost a single pound. I talked to a pharmacist and he said that wasn't enough fasting to lose weight, which is quite discouraging for me as a nighttime binger who has stopped binging at night to pull off the 12:12. What kind of…
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That's awesome! I might have to try this! Thanks.
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Gorgeous, Rach! <3
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How are people supposed to be your patient? I would be a total blushing mess.
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Same!!! I was dealing with grief for the last couple months and put all my good habits on the backburner. Can't hide under a winter coat anymore. Must get focused.
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@DadBodClub Attention is everything. I will pay attention to you if you pay attention to me. ;)
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Can't stop watching this! <3
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Just ran to the pet store to buy my dog his special frozen yogurt. And that about sums it up. :D How about you?
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This is gold, Nadine! XOXO Ha! I can't stop laughing.
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You look fabulous. So much younger. Congrats!
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I'm a romance writer and I know where my mind went when you said you have two days off together... :D :D :D
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I'm not technically alone, but it's times like a global crisis when you miss certain people more than before. When you worrry about them, but have no way to check on them, and wonder if they are wondering about you, too. When you miss them way down deep in your guts and it almost hurts. And then you remember that you're…
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Back from physio. I'm about to get the all clear. Went in with chrinic headaches and a sore neck (hazard of being a writer) and have been feeling way better. I think the yoga is helping reduce stress and tension.
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I have 16 months until 40. I would love to feel my best by then, too. I'm from Canada but feel free to add me.
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My doctor suggested Intermittent Fasting. I've been doing 12:12 for about a month. Haven't really noticed much of a result yet, but I'm hoping.
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Or a hot bubble bath.
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Ha! Love it. I have a pervy old guy in my writing group. Why? Why? :D
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Hey, Nadine!!! <3
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Late 30s. I was feeling pretty good until I saw some pics from a party on the weekend. What the heck was that angle of my booty? :D I've been struggling lately with hormonal issues. My doctor suggested intermittent fasting. I'm in physio for chronic headaches. It seems my 30s have been a decade of discovery and plenty of…
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Hey. I log on daily and have for 7 years. I'm 38. I have PCOS and insulin resistance. Lost a ton, gained it back. I'm starting Intermittent Fasting. (Until I got the flu 2 weeks ago and was lining on gingerale at all hours.) Add me if you like. I'm always around.
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Happy Thanksgiving! We did turkey, cranberries, mashed potatoes, corn, brussel sprouts, stuffing, buns, retro 80s jello dessert, apple pie and ice cream. Looking forward to leftovers tomorrow.
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A theme, like their fave characters from Nightmare Before Christmas or Hocus Pocus or Star Wars....
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I'm really relating to this. And it's beyond frustrating. When I first started, I managed to lose 38 pounds. Slowly it's come back, even when I still do what I did then to lose it. I did a 90 day UFC fit challenge this summer and only lost 2 lbs, which I've gained back plus more. I think I might ask the doctor about…
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You're very thoughtful. Yes, I think I was destined to be a crazy dog lady, anyway. ;) I think we've become a society that fails to be able to communicate outside of technology. The face to face is lacking and I wonder how many out there actually do wish to be in relationships, but are too afraid to initiate contact.
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Mystery, huh? I like it.
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I think Rowan is gorgeous. And original. From your list, I like Henry for a boy. (But, my fave boy name of all time is Nick.)
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I write romance novels. I signed a contract for existing books so it's been a year of editing and THAT is what I hate. It's rough going chopping up your book babies. I still love writing, but I rarely have a chance to write. I woodcarve santa clauses for the local christmas craft sales. Have been doing it on and off for…