chrtyA

occasional get a craving for Twizzlers. If that's not plastic I don't know what is!

I love my coffee too and I tried some of the sugar free creamers they had and they were kinda gross. I did cut back and started using one serving of half and half (30 calories)and sugar free Torani's flavored syrup ( 0 calories) for me that has helped me cut back on my usual sugary flavored creams and calories. You could…

Jasey- Hair and eyebrows look perfect.

Good long uphill run today and I will go for a run or elliptical tomorrow. I have a 10K trail run to be ready on the 1st. No stopping here!

Awesome! What an inspiration you should be proud! Keep it up

I have met some 'fluffy" men that were active and attractive would they be considered plus size I am unsure does a slight beer gut count? If I were to date a female hmmm.,...... In the modeling world a "plus size model" could be a size 10/12 and many women size 14/16 can be healthy attractive and curvaceous. I guess I…

I am 5'9 and my healthy toned "skinny" weight is 155. I weigh 180 (post twins) and have a lot of work to do.

Yes I think I should log it. Thanks for all the input!

I am still in the "getting it right" phase. I haven't lost weight and it is frustrating but I will get there. If you are losing weight weekly after a 25 pound weight loss it sounds like you are doing well but yes it is important to change things up.

I guess I am trying to find my magic calorie number to lose weight. I have averaged around 1500-1750 calories a day. MFP puts me at 1840 daily to lose a pound a week. Should I start at 1200 and then eat part of my calories back from exercise and increase every few weeks? I don't have a food scale I guess I should invest in…

All great ideas! Thanks everyone!

Thanks for all the input. No, I don't live close to a gym ( closest is 90 miles round trip).

I have little 10 pound weights and exercise bands I do squats and a bit of strengthening but it's the same o'l stuff I need to add more.....

Water weight? and yes female hormones can cause you to retain water. I know I gain up to 5 pounds of water around my period. After a few days it's gone. It took a while for me to realize this I stay away from the scale around that time for sure. My philosophy with weight loss/gain it if the scale is up or down a few pounds…

Feb 3rd,So close! Anyone Feb 3rd birthday?

February 3rd Anyone?

No streetlights at all.

ha ha ha! I have a friend who looks like that too :)

The road I am thinking of doing in the dark is right on my street we have some neighbors and compared to the rest of the town it may be one of the more traveled roads but still not many cars I will have to worry about. I do have a few hounds I could take with me good idea!

Thanks so much for the tips. I think I might enjoy the nice and quiet in the dark. I have a triple stroller for my three kiddos but getting the miles I want with 70+ pounds of kiddo's in tow does not always go as planned and mom needs some ME TIME!

Probably water weight I wouldn't get too bummed about it. I know fcertain times of the month my weight goes up 5 pounds from water weight. Normal daily weight fluctuates from 1-3 sometimes 5 pounds just from water weight.

I used to weigh myself everyday and I would get upset when I was working so so hard and the scale was not moving. When I was trying to lose weight after my firstborn and was getting in good shape but the scale wouldn't move like I wanted it to, I decided to stop weighing myself and concentrate on being healthy and pushing…

Good ole beans and lentils (dry-then cooked) 3% DV sodium, 7% DV carbs and 23+% DV protein. Does that count?

Then that puts me between a medium build and large build. My fingers almost touch, if I stretch them out more then they touch so then I guess a larger medium build. Anyone know of a different way to calculate "bone frame" Size?

I am same as you my skinny/toned/healthy weight is 155 pounds at 5'9. Right now I am at 179 so got some work to do. I had twins and they did a bit of a number on my body but I just want to be and feel healthy that is the most important thing!

Hey I gained 68 pounds last pregnancy (twins) Working on losing the rest 20+ pounds. It takes hard work but you can get there! Add me as your friend :)

Hello! Add me :) I am a mommy of 4 1/2 boy and 11 month old b/g twins.

Thanks! Good to find people who can relate. Good luck in your weight loss journey!

I still have weight to lose. Although I can hide my tummy and hope losing weight will help. I still have that whole "twin skin" thing going but I think it was not as bad as I expected. I don't think it will ever go away fully but I can try :)