Nikkismission Member

I love this, im in

I applaud you hun.... You have me in emotional tears (happy tears) at work, to read this about you. I know it's not easy to do, but you hung in there and got it accomplished... You are my new additional source of inspiration....

Very inspiring.... and so well worth remembering when I feel like I feel today....Thank you :-)........ This really hits home

Thank you... I"m trying to put something together for myself as well. I've been collecting recipes, so this is great...thanks again.

OMG!!!! I never done one, but am very interested in it.. Where are you doing it at?

I've learned to just make healthier choices during this time. I switched from my hershey kisses and reeses cups, to junior mints or the mini york peppermint patties. I've also just tried a veggie chocolate muffin with zucchini in it... I'm telling you, you don't taste the zucchini and carrots, I just taste the little…

Great tips..... I sefinetly have to print this and add to my menu blog I want to create. Thank you

Thanks

I'd advise not watching it, but attempting to eliminate it altogether. That's kind of hard to do. Everything has sugar in it as I look back at my food diary

I would say Jennifer Aniston

My goal for this 50 Day Challenge is to become consistent. Being able to commit to this will help me to stay on focus. I'm hoping to lose 15 pounds, but will settle for 10. I also want to establish routines that I can live with and stick by and have a no excuse attitude towards this. I'm syked and looking forward to this…

I plan on getting up a half hour earlier to do a little cardio before work and plan a menu for a month to start with :smile:

Its not just fair to respond to others comments without sharing my story. lol.... I agree with most of what I've been reading thus far. I wanted the weight loss, but for the wrong reason. It was to fit in an outfit, to look cute and get complaints and then I thought, "oh, i'm in control so I can just eat those bad foods…

Your singing to "my choir" with this one. That is exactly how it has been for me and I vowed this time, that it's a lifestyle change. Not a fad change. I'm really ready now to learn to look for the NSV's as you call it and that way I wont just be focused on the actual weight and I will get the whole picture.

I know that yoyo cycle all to well. But hopefully, you will find the support here that you may have been lacking and the weight will stay off.

This sounds very intersting... I will google and join for myself. I reside in DC, so if anyone wants to add me, feel free to do so. :-) On to great weight loss success for us all in the New Year :-)

Yes I am interested in joing. Please keep me informed of the ddetails

Great job.... I"m trying to ween myself off of the victoza and see if I actually have control of my portions so that I don't have to take meds all my life. I go back to the doctor next month

All so inspiring..... i wish i could book mark this page and come back to it for constant inspiration

Hi Twins :-)

I'm 11/11....... Scorpios are the BEST :-):flowerforyou:

This is very inspiraing... So glad for you and your success thus far

I will be trying this sometime this week. thank you in advance

Don't beat yourself up over it :-) Try a more healthier brand of ice cream or get the sandwiches so you aren't eating as much. Today's a new day... To give it another go :-) You will be fine :-)

I'm glad to know that I'm not alone in this. I have lost 26 lbs and are still in the same size clothes. I wore and 18 and I'm still wearing an 18 comfortably. I can put on stuff that is a 16 but it is too tight. I guess because I'm heavy boned lol. or thick as some will say. I feel the weight loss, but I need to tone…

Hello, i'm Nicky a mother of 3 with 2 grands. Age 42 and currently at 240 trying to get down to 150. I used to be on Weight Watchers and would love to try and get the points plan back in place to loose the weight and keep it off. Looking forward to getting some great information from this group and meeting new people

Here's my thoughts on this. According to my Dr. I am diabetic..Looking at the numbers, I am "almost, but not quite" a diabetic. I say that to say.... He has not officially placed me on diabetic medications and he diagnosis me 2 years ago. I do however take blood pressure medicine and cholesterol medicine and victoza to cut…

Thank you all for the great advice. I'm still so new at this, that I just feel that I haven't enough restraint to pass things by. I love bad foods lol... fried foods, salty foods, pasta and this is why I've been having such a heard time succeeding. I get bored with salads easily and really need to find more healthful easy…