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I started June 6, 2017 with encouragement from my son and daughter in love on the Keto diet, guess they want me to live longer. started at 161 have lost 25lbs so far another 65 to go. Feel free to add me.
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Feeling blessed, because when you don't think you can go on, special people come along and lift you up.
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I was only losing 0.75 lbs a week for awhile, I think you are doing great keep up the great work and do not get discouraged.
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Do not let anyone anyone make you think bad of yourself, God has made you special, and beside that your beauty comes from within and how you treat people. I am proud of you for taking the steps you have taken, never lose weight or change your looks for someone else, do it for you. You have come a long way keep up the good…
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Hi kendrarochell I am not military to old. LOL but I am a military mom with two sons that served our great country, One was in the navy back in 1993 and my other son Air Force until 2006 and now trying to get back in, and my uncle served during WWII, I also have a daughter in law in the Air Force; So if that counts I would…
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Just letting you know prayers for you. One other person sorta said what I going to say. The donut will not solve anything but hurt you. Like the the cartoon I saw not long ago "Step away from the donut and no one gets hurt"... You are loved by all here and we are here for each other. Life happens I know. So look up and…
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You can do it.
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Looks good, " It's mine and you can't touch". Seriously though you look great. Go for it and be proud.
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Sounds yummy will have to try. Thank you for the idea.
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It would be a pleasure to be a "Motivator " we could all use this in life weather it be weight or helping problem solve, : )
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Good job, keep up the good work..... You can be the achiever.
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MadGodsBlessi, just a note from the not so wise. A lot of people gave you good advice about walking and getting food for you and your hubby. Just worry about the two of you and your father in law, because if he does not start getting the right nourishment it could affect his health if it hasn't. I found out in Feb of this…
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I am a Spokonite now been here for over 6 years, love Spokane. Some of the winters are not to nice but love the quite of the country. Just found your site on myfitnesspal. I am on a low carb diet through my dietician can not have more then 150 per day do to being diabetic. Since February I have gotten rid of over 30…
