Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I'd love to join this challenge! I definitely want to try to lose 15 pounds in 7 weeks! Is this going to be an individual thing or are we going to have teams or something?
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Ugh I had to take Monday and Tuesday off because I had midterms and kinda died studying for them. It was absolutely necessary to do well on them, but I feel like this is the opposite of progress because school work was always my excuse before for not exercising. I'm getting back on the wagon today, I am just mad at myself…
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hi! i have hypothryoidism (hashimoto's disease) and two years ago i lost 40+ pounds in 4-5 months. i don't have a "final" picture but this is as close as i have. unfortunately after that things got bad within my family and i had other issues that cause me to gain it back, but i'm working on it now again and losing at about…
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I'm 18 too and today was day 3 level 1 :) commenting so i can find this later haha
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Wow nice!! I have been trying to do stuff on top of it, too. Right now I'm in a Zumba class twice a week and have been trying to go to the gym too, but the gym is a 20 minute walk from my dorm and I'm super duper busy and just don't have the time to invest in that. Over the summer I'll have more time though hopefully
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I have been doing it at night around 10 pm, because I'm in college and try to get my work done before I do it. The issue with this is that sometimes I just don't get my work done and end up staying up all night to finish it because I just have too much. I'm an engineering major at an Ivy League school so I'm kind of…
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Hey everyone! I'm Ali :) I was weighed at the doctor two weeks ago and was 196.6, but I haven't weighed myself since (probably gained weight since then) since I went back to school (I'm a freshman in college) and don't have a scale here. Two years ago, I had gotten up to 187 at one point and was fed up with it, so I lost…
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Today is level 1 day 3 for me! Day 2 was super rough for me cause I hadn't slept for two nights before it, but I decided that if I was going to commit to this, I was actually going to follow through. What workouts are you guys all doing on top of it?
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hi everyone! i just joined this group. last year i started the 30DS and it was great but i fell of the wagon and now want to start again!
