Nargistsheikh

I will try that thanks...

Hello,My # is 61.Very happy to tell everyone I lost 3 pounds.I am trying my best to exercise at least 2 to 3 hours a day.Going to the ymca is the best thing for me.It keeps me on my toes.Drinking 8 to 10 glasses of water is helping me too.Some one told me not to drink cold water.I am drinking warm water.Chinese people…

Hi my # IS 61.I am doing every thing,but I am not losing any weight.Any suggestions . I am very energetic .Clothes fit little better.Now trying to eat less calories and eat healthy food. Thanks

Hi, This is helping me a lot.Nice post.. Thanks

Hi, I am # 61. I do all the exercises and my own work out too.2 to 3 hours a day for 5 days a week. I am not losing weight but I feel much better and healthy too.Doing good on my Diabetes and blood pressure.Thanks for all these Challenges. This is the first time I am doing this and loving it.

Hi,My # is 61 Doing all the Ex and doing more. I hope i will lose little weight this week end..

Hi, I use Lentil a lot .I heard it is very good source for protien. You can eat as much as you can and you can also make as a soup.So good luck.I want to try some thing different as I am not losing any weight.

Hi, can some one tell me if it is good to eat grapefruit every day.And what is a good diet food that can fill you up. Thanks Nargis

Hi, My # is 61 Nargis.Still trying my best to lose weight. It is soooo difficult. Good thing not gaining any. cw 198 tw 182

Hi,I am Nargis and I am here to lose a lot of weight.I will motivate you and you can add me as your friend. Good luck and take care

Hi, I am # 61 .Nargis. I did not lose any weight:angry: But I did not gain any:smile: So may be next week will be better for me. I will try harder.:mad:

Hi,i hope you feel better ,good luck and take care.

Hi,I am working so hard but not losing any weight.I hope I will do better .:mad:

Hi ,My reference # is 61. I did boot camp today for 60 minutes and will try to go again to the gym in the evening for body sculpt. Feeling great and trying to eat more healthy. Nargis

Hi, I am Nargis .I also join MFP last December.I am trying very hard to lose weight.I hope you do to.I want to be healthy and do more with my kids. You take care and keep up the good work. Nargis

Hi,My # is 61.. I did my exercise all for 35 minutes on the 2nd Jan Treadmill Elliptical Trainer Stationary bike. On the 3rd cross country ski 50 minutes stationary bike 60 minutes circuit training 60 minutes Step aerobics 60 minutes Thanks

Hi, can some tell me what is this p90X. Thanks

Hi, I am Nargis Current weight 198 i want to be 182 lbs in 90 days I work @ the Y and do different types of exercises classes and use different machines. Good luck to all

Hi, every one.I just join few days ago. My weight is 198. I want to lose 53lbs.:tongue: :flowerforyou: I exercise 4 to 5 days a week @ Y .I try all the different classes and machines.I want to target all over my body. I do kick boxing which is my favorite.Eating healthy and lots of water. Thanks

157 thats me

Wow are doing so good.Please tell me what you are doing.I would like to lose 50lbs.

Hi,You have lost 50 lbs .That is awesome.Tell me you did it. Thanks

Hi,Best of luck and you can do it.:smile: :

Count me in.I really want to lose weight for my self.Trying very hard but have to try harder. Thanks

Hi,I am Nargis .I would like to get in .I just join in today .Want to lose weight and be healthy.