90 Day Challenge-Challenge 3
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#15
67 - Viki
Checking in for 1/19/11
1. Drink at least 5 (8oz) of water EVERYDAY this week - 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week - 2/3
3. 30 Chair Dips 2 out 7 Days this week. - 45/60
4. Do 100 toe raises - 60/1000 -
Hi,My # is 61
Doing all the Ex and doing more.
I hope i will lose little weight this week end..0 -
#92 1/20/11
1. Drink at least 5 (8oz) 16/5
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 4/7
3. 30 Chair Dips 2 out 7 Days this week. 4/7
4. Do 100 toe raises 5/7
have to do some core work yet for today and try to stay warm... Crazy snow storm overnight not alot of fun.. Will be a late checkin tomarrow when I get in from wrok.0 -
#157
1-20
1. Water: 6/7
2. Mile: 5/7
3. Chair dips: 2/7
4. Toe Raises: 3/70 -
#47 - checking in
1. Water: 6/7
2. Walk/Run/Jog: 4/3
3. Chair Dips: 2/2
4. Toe Raises: 165/100
I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!0 -
#81
1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week. 2/2
4. Do 100 toe raises 1/10 -
#26
1-20-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
3. 30 Chair Dips 2 out 7 Days this week. 2/2
4. Do 100 toe raises 300/1000 -
#67 Viki
Checking in...
Super-cleaned my house today instead of exercising. Drank gobs of water, though. I'll get everything I owe finished up tomorrow.
1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 2/3
3. 30 Chair Dips 2 out 7 Days this week. 45/60
4. Do 100 toe raises 60/1000 -
#41 checking in for 1-20-11
1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
2. Walk/Jog/Run a Mile 7 days this week.6/7
3. 30 Chair Dips 7 Days this week. 6/7
4. Do 100 toe raises 7 days this week 6/70 -
#47 - checking in
1. Water: 6/7
2. Walk/Run/Jog: 4/3
3. Chair Dips: 2/2
4. Toe Raises: 165/100
I was able to do 40 toe raises this time! I didnt' start to really feel it until about 25! Improvement!!
Just went for a 2.25 mile walk with my husband, so I need to update #2 to 5/3.0 -
#31
1. Drink at least 5 (8oz) of water EVERYDAY this week. 5/7 (Done!)
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week. 2/2 (Done!)
4. Do 100 toe raises. 105/1000 -
#62 checking
1. Drink at least 5 (8oz) of water EVERYDAY this week 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. 3/3
3. 30 Chair Dips 2 out 7 Days this week.0/2
4. Do 100 toe raises 1/1
I0 -
#50 Checking In:
1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 3/7
3. 30 Chair Dips 2 out 7 Days this week. : 1/7
4. Do 100 toe raises: 1000 -
#56
I forgot all about this challenge for the last few days, but I have been working out everyday and I'm still trying to get in my water!
I haven't been running (or walking) like I should, so I'll have to do that tomorrow at the gym!0 -
#15 - Checking in for 1/20/11
1. Drink at least 5 (8oz) of water EVERYDAY this week - 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week - 5/3
3. 30 Chair Dips 2 out 7 Days this week. - 2/2
4. Do 100 toe raises - 100
I just gotta drink my water today and I'll be 100% for this week's challenge!!0 -
Gotta weigh in early as I wont be able to post this weekend:
Start weight : 208lbs
Current weight: 202.5lbs
1. Drink at least 5 (8oz) of water EVERYDAY this week - DONE!
2. Walk/Jog/Run a Mile 3 out of 7 days this week. - DONE 5/7!
3. 30 Chair Dips 2 out 7 Days this week- DONE!
4. Do 100 toe raises- DID 100 ON 3 DAYS (just to push myself)0 -
1/20/11
120
1. Drink at least 5 (8oz) of water EVERYDAY this week
2. Walk/Jog/Run a Mile 3 out of 7 days this week.
3. 30 Chair Dips 2 out 7 Days this week.
4. Do 100 toe raises
1. 5/7
2. 3/3
3. 2/2
4. 2/0 -
#121 checkin in on 1/21
1. Drink at least 5 (8oz) of water EVERYDAY this week :6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week. : 2/7 - 4 miles on treadmill doing high intensity interval training plus 60 min elliptical
3. 30 Chair Dips 2 out 7 Days this week. :2/7-total of 80 chair dips
4. Do 100 toe raises : 150/100
Weigh in Friday Jan.21,2011--- 173.4
Weighing in today cause I work the next 2 nights and it throws my eating and excercise wayyy offf!!!0 -
#20 Stephanie
checkin in.. all challenges completed! excited for the weigh in tomorrow..
1. Drink at least 5 (8oz) of water EVERYDAY this week - COMPLETED
2. Walk/Jog/Run a Mile 3 out of 7 days this week - COMPLETED
3. 30 Chair Dips 2 out 7 Days this week. - COMPLETED
4. Do 100 toe raises - COMPLETED0 -
#41 checking in for 1-21-11
1. Drink at least 5 (8oz) of water EVERYDAY this week - 7/7
2. Walk/Jog/Run a Mile 7 days this week - 7/7
3. 30 Chair Dips 7 Days this week. -7/7
4. Do 100 toe raises 7 days this week- 7/7
All the challenges complete every day this week!!!
lets see if tomorrow weigh in shows it:)0
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