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Banana with 2 tsp of peanut butter.
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Unfortunately there isn't any way that I have found to reset them at midnight. :( I just do calorie intake from midnight to midnight.
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Motionless In White, my current obsession [url="[video=youtube;2qN5ewi44N8]https://www.youtube.com/watch?v=2qN5ewi44N8[/video]"][/url]
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Just stumbled upon this forum! Fellow nightshifter here...I work 7p-7a and have done so for 10 years. :)
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The Strangers. http://www.imdb.com/title/tt0482606/ The ONLY movie that has ever frightened me. I've grown up watching horror movies, even watching Nightmare on Elm street for the first time when I was 7 years old and thought it was funny.
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Just signed up! Thanks for sharing. I've been considering getting my Master's in Nutrition so this should help me figure out if that is something I really want to do.
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I try to stick with Raisin Nut Bran or Frosted Mini Wheats, but sometimes those pesky Fruity Pebbles or Frosted Flakes sneak in my buggy.
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Height 6 Ft Weight 171.5 Pants Women's 12 but they tend to be a bit baggy, but size 10 is too small. I'm at that really odd in between weight size.
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Exactly. I had some serious marriage issues and after the initial "not eating due to severe depression" I suddenly ended up eating all the time and packing on the pounds.Not only that, but during that hellish time my mother died from a 16 year battle with breast cancer which plummeted me in to a pretty dark place for a…
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I have had huge success with my new Mizzuno Wave Rider sneakers and Zensa compression socks. They were a life saver for my jogs and my shins. I also rub my shins down with Icy Hot after a long run. Good luck!
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I'm 6ft and currently 173 lbs and a size 12. I'm only 5 lbs down from the heaviest I have ever been and I feel horrible still. I have a small to medium frame so I would like to be back down to a size 8 but would be very happy at a 10. I've gained 30 pounds since my husband and I got married 7 years ago so I would really…
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Cool! That's where I ended up putting it. LoL Thanks!!
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Sad thing is, there was healthy food in the fridge because I prepared it all. I guess that's why I feel so absolutely horrible with food guilt. I'm a 911 operator and am often tied to my chair without a break if it's busy. I messed up and forgot to go to the kitchen and bring some sort of healthy meal out at the start of…
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Still have 5 hours of work to go. BUT I get to hit the gym then and I fully plan on a good long jog!
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So glad I found this post. My husband has joked for years that I am addicted to food. Most days I never feel full no matter how muchiI eat. Many times I will see something on TV or think about a certain dish and until I get up and either make it or go out for it I can't think or focus on anything until said tasty morsel is…
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I think I am the only person in history that started doing Zumba and ended up gaining 20 lbs over 3 years. Don't know how that happened. Sigh.
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I do one very similar but I omit the cheese when baking, but I do add some goat cheese to the top when done. It's my low cal version of the spinach, mushroom, goat cheese quiche I had a Disney, which was luscious to say the least, but had to be super fattening.
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I'm 6'0" and currently 171.5 which is down from the highest I have ever been at 178, although it is coming off super slow. I would like to be in the 160 lb area (or a little smaller but I would be happy there). I am small-medium boned and all this extra weight just makes me feel icky. When my husband and I started dating…
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I did my first mud run in March, the Dirty Girl Mud Run and am currently training to do the Warrior Dash in November! I love them so much more than your regular run on the pavement events. :)
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Big fan of just a little salt and pepper with tomatoes and sometimes cucumbers. However, I did see a post on another site (maybe Pinterest?) where a girl blends it up with eggs to make scrambled eggs. I am going to hit the store this week for some cottage cheese to try this, maybe with some spinach. Never been a fan of the…
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That looks delish! I've never put cilantro in to a smoothie before. Mint on occasions when I have some.
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Tonight's meal is a salad in a jar (romaine, cheddar, chicken, chickpeas, corn, boiled egg, cherry tomatoes, carrots and pickles with Newman's Own Vinaigrette) With a sad little serving of Triscuits And some green grapes.