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Thanks :) luckily it's not until November next year so I got 20 months to lose between 15 - 20 kg's. But your right so much of the planning revolves around yummy food!
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Thanks girls, love the inspiration :-)
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Thanks guys, some great advice again. Never considered marriage counselling to prevent problems instead of dealing with them after they happened..... interesting idea for sure.
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Thanks for all the advice guys, really appreciate it :) Neither of us are religious and though marriage wasn't a big thing for him, his big thing was owning a house, we both had this thing we were not willing to give up on and se we have made a plan that will allow both to come true. We have been together for almost 4…
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Just for those who want to join the group: http://community.myfitnesspal.com/en/group/103762-brides-to-be it would be awesome to see some of you there as you have some great advice :)
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Thanks for the tips guys :-) He has made it clear he doesnt want tge ceremony with his family cause they will cause to much drama but we compromised and will still have party/reception. We got time to sort the
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Hey guys, I hope you dont mind me posting this here but I just started this group to help out any other brides :) http://community.myfitnesspal.com/en/group/103762-brides-to-be
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Offer to cook some of the family meals or help with the shopping, show them the good deals on healthy food and then show them how to make a delicious meal out of it. If they are not open to this then you might not have any other option then to try and moderate your intake and/or up your burn.
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I do both, the scale makes me pay more attention to what I do, its like a daily reminder of how I am doing, though I never take the scale to serious cause I know weight fluctuates daily. My real way of keeping track is through my clothes.
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Heya guys, hope everyone is having a fabulous weekend :)
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Having your family's support is very important! I life together with my partner and while he supports me and motivates me, he refuses to switch to a healthy lifestyle that I need. I do not want to put him on a diet just because I want to lose weight, but we cannot afford to cook 2 separate meals every day, 1 healthy for me…
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I have been thinking about getting one as well, still not sure which one, got some great ideas from here though so will continue doing research :)
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Definitely keen :) I'm 23 and wanting to lose close to 20kg's. Have got some injuries which don't help the journey but trying to stay on track so could use all the help I can get :)
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He sounds like a keeper :)
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I know what your feeling, I keep going up and down. Definitely consider the fact it could be partly due to water weight! I have several injuries and thought I would never be able to lose weight if I couldn't do exercise, boy was I wrong! I recently spend 2 weeks in bed hardly being able to walk and I lost 3.7 kg's!!! No…
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I have gained almost 20kg's in 3 years of being together with my partner. At first I maintained the weight I was at, already overweight but comfortable with my body, I wanted to ensure he stayed interested in me. But once we both started to get comfortable in the relationship and we both started earning more money we…
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Enjoy in moderation, like you said you are not having it every day, so it's fine to enjoy it on a day spend doing activities like skiing! When I come across such a situation I log the ingredients separately and pick the highest calorie item that comes up when searching for it. After a while you might start to know how much…
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Nope, Auckland's North Shore :)
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thanks guys ")
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Thasnk everyone for the feedback, I thought liposuction was for weight loss and had no idea that it was just for body sculpting. Today is day 4 of laying in bed without being able to do much, tomorrow I will go see my doctor again and see if she can figure out if my slipped dics have gotten worse in the past year or if…
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Thanks for sharing, whats the ideal protein diet?
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Thank you, might give that a try :)
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I used to have an eating disorder and i guess i never really got over it, i still struggle with it daily, calorie counting is a real trigger for me so to speak.... i eat healthy but i still got that broken and sick mindset.... its really hard to diet without relapsing which has happend to often.
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I used to log accuratly, i just havent for the past month because i was gettnng obsessed and taking it to far so my partner told me to stop, which is why i dont log accuratly now but try to log most... forthe past 2 weeks i have been trying to make some extra changes like no/low carb meals.... still trying and definitly…
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Havent talked to my doctor yet wanted to do my own research first and see what options i come up with.
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Can i ask what kind of things you did to lose weight? I could use some tips cause its obvious what im doing isnt working eventhough i thought i was doing things right.
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Thanks guys i will do some research into the things you all have mentioned. Regarding the calories; i know i probebly eat more than the 1460 that i think i am, i will definitly try to start logging more accuratly again. Your stories about having lost weight without exercise has given me hope again that it might be possible…
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I know someone who has had a gastric bypass but the limitations on his food choices afterwards i know i cant do, i cant give up certain things forever, so i know thats not an option. I am looking at the different types of liposuction and seeing if its worth it.
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Im on 1460 cals a day as per mfp recommendations, granted i dont stick with it everyday, but i have had periods where i lost heaps of weight, but once i stop exercise it piles back on. Im on codine and several other pain meds. Im not giving up yet, thanks for the feedback and support :)
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Thanks guys, i havent made a decision yet, just doing research and getting feedback. I have been on diet and do stick with my calorie goal but its not working...