luvsclassics Member

You can add me. The message( received) box, reads error every time I click on it.

Hi, great decision. Congrats. I recommend to start a calendar or small notebook to state your exercise goals, start small, like walk for 10 minutes. Well fitting sneakers with good support is important. Do you use Pintrest? Pintrest has exercise section. You're welcome to add me as friend. ( not sure how to do this myself).

I just started using Myfitness pal, as well. So far 2 days completed. I started w/ 1400 cal/ day, helps me plan and see what room I have for health snacks. Winter is a challenge for exercise.

Congratulations, That's some determination. I like your fitness plan. Perhaps I can mirror that. Wed - Fri Sun Exercise plan ( the days of the week ).

I bought the boneless chicken tenderloins. Lemon- Pepper chicken Line the 9 x 13 baking pan with Aluminum foil, add some EVOO cooking spray to the pan. Season each chicken piece with both lemon-pepper seasoning and garlic powder, add olive oil drops to each chicken piece . Put another piece of Aluminum foil on top of the…

Great Idea. This past summer, "Down the Shore",on the boardwalk in Ocean City, New Jersey, we went to a place that was called "Banana Whip". That's mostly all that they sold. With a humongous Food Processor/ Blender gadget, they would put Frozen bananas and add other foods for flavor of your choice. For example a little…

I like Topher's Idea for Smoothies, To prepare the fruit in bulk and freeze into single portions to toss into the blender (after Thawing the frozen fruit). I make mine fresh with an Egg White Protein Powder called "Jay Rob's" -find it in the WHole Food market, plus the sliced 1/2 or whole banana, 1 cup plain yogurt or…

Hi, I am new here, I like to laugh , too. Lot's of stress taking care of an aging parent in her house, and trying to keep up with my own and a husband, so a little bit of humor would be welcome. Have a good day. Thanks, Grace

Good for you Miss Julie. That shake sounds good to me. Staying on track until Christmas Eve or Day and then taste some "sweet treats" sounds like a plan. :smile:

Good For You! Miss Julie. It Sounds like you're on the Track to Fitness, and sticking to your plan. Actually that shake recipe sounds pretty good! It's best to wait til Christmas Eve or day if you want to taste some goodies.:happy:

Please share a recipe, Thank-you so much!

Yes, I agree Egg whites are better for you.

Sounds delicious. My crock pot is little use, and packed away. Can this recipe be adapted to make on the stove in a big stock pot ?