I have been logging onto myfitnesspal for five days now. It's great to have, but sometimes its a daunting task to think I have a long road to go.


  • maiyako
    maiyako Posts: 16 Member
    A lot of good things in life take time and effort, don't get discouraged! I have noticed that since I started eating healthier, I feel better and generally am healthier. Add some friends here, so you have people who can motivate you whenever you need it. Feel free to add me if you like.

    Good luck!
  • luvsclassics
    luvsclassics Posts: 13 Member
    I just started using Myfitness pal, as well. So far 2 days completed. I started w/ 1400 cal/ day, helps me plan and see what room I have for health snacks. Winter is a challenge for exercise.