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Utterly and totally ridiculous!!! The only way to really lose the weight is to change your lifestyle and mind set. It wasn't put on overnight and its not going to come off and stay off that way either!!! Nothing worth anything in life is ever easy!
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I love the bike computer my Schwinn
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Wow!!! Thanks April I will be 37 at the end of this month. I have a 17 year old daughter. April - I will guess about 21
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Caitlin - 30
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Moe - 23
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I had my oldest daughter when I was 19. I loved being a mother to her but now that I have basically started a second family in my thirties I realize how much more mature I am and so I think I am enjoying it a whole lot more. I am now 36 and my youngest is 6 months. My children are 17, 3, 16 months and 6 months. Mr six…
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Holy smackerals!!! You look fantastic!
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I have never saved from previous days becuase I prefer to take one day at a time!
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You are truly an inspiration!!! Thanks for sharing!
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Thanks for the input!
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That is awesome!!! Congratulations!
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Go with the Polar ft4. I Have talked to a lot of people that have one and they all love it. That will be my next big purchase.
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If you have an android it is a free app on the android market. Just search for C25K. I'm sure they have it for Iphone as well! Good luck!
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I am starting week 2 today!! So far its not bad!! Even if I never run a 5k. I like the cardio workout I get from it! Good luck!!
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I also have to take a supplement bc my iron is always low no matter what I eat. But she's right in the food choices. The problem with red meat is cholesterol. The more greens the better. Spinach is really high in iron. Peanut butter is a good source too but peanut butter is also high in calories. Good luck. I also had a 1…
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What do you mean insurance will pay for it? I always heard insurance wouldn't pay for anything cosmetic.
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That is so awesome!!!:drinker:
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That is awesome!! thank you
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Thank you
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That would be awesome. Thank you!
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The pancakes sound yummy... thanks for sharing recipe!!
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Nice restraint!!
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Mine is always the pizza buffet!!! ugghhh!!!! I always go in there saying I'm only going to have 2 slices of pizza and end up having like 6!!!!! Bad bad bad!!!!!
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I love the honesty here!! Atleast you went and worked off what you ate... right?
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Don't get frustrated.... I too have hypothyroidism. This site is fantastic with information. If you really want to lose it you can. Track every calorie you put in your mouth... Don't lie to yourself bc your just sabatoging yourself. It hurts no one but you. I have lost 54 lbs since my son was born in August and I am…
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Me too!!! 5 star app for free! I said its worth a try and here I am.... 54 lbs later with 55 to go! I'm so happy I found MFP.... nothing else ever worked bc I always thought I had to starve myself to lose the weight!
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What App are you using? Just wondering for future reference in case I decide to try it! Thanks!
