tuduis

GREAT WORK!!!!! Looking good! Love seeing successes like this!

Not sure anyone has mentioned it yet but POSTURE. Make sure at the least you're not slouching and keeping your back straight. If you don't do this and slouching becomes repition you can say bye-bye ab's. You can also do isometric ab holds just sitting in your chair, good luck!

YOU THE MAN GARY!

^Vodka/Soda/Citrus Wedges or Whiskey/Water

And saturated fat

Watch that sodiummmmmmmm

Vodka Soda it Up!!! Diet drinks if you must, sugar free redbull and vodkas are solid too.

Chobani is by far the most superior tasting healthy daily treat I've come across

I rock my fur chest proudly Sir

@FaugHorn - Keep it up =) I didn't notice that much of a difference until most of the way through the second month. It's totally worth it! Day 2 Done and on Day 3. I did accidently start on Arms & Shoulders so today will be chest and back, no biggie... Awesome job guys!

Day 1 done, day two here I come! If you'd like to post measurements go for it. I'm personally going to take before and afters. One thing I remember from my last run was not to focus so much on your weight as you do on your inches, as mine fluctuated like crazy but the results were definitely visible. Keep it up!

Alright. Let the games begin!!! I'm about to head home to kick off Arms and Shoulders and will double up on the weekend to catch up to those who started yesterday.

0.o P90X2, Oh it's on!

Well... It still hurts to breathe and this morning was one of the mor painful ones, as I think I slept on the injured side most of the night. I have a doctors appointment after work today... I'm really not looking forward to what he has to say... So bummed out... So bummed...

Haven't checked in in a while... I had another Ski Trip in Colorado and my ribs decided they wanted to not so gracefully meet a tree. I'm definitely going to have to take this week off as it hurts to even take a deep breath. For those of you that ski out there, please make sure if you're going to stop on the mountain that…

Workout more during the week or atleast one day on the weekend Drink Vodka and Zero Cal Mixers Try to incorparate something active with drinking, e.g. Frisbee Golf, Sloshball, etc. Eat a good early base to stay full and don't gorge at night

p09detoX from the super bowl day

I was making dinner last night after YogaX and shakey legs =D

I'm still going strong... I'm on Week 5 day 5 today!!! I'm definitely starting to notice a HUGE difference in my back, shoulders, and arms... Like ripped =D My midsection has also slimmed down!!! I'm not watching my weight because it began driving me nuts so I'm just going to let my beginning and ending pictures do the…

Willlll do

I got sick over the weekend... =( Today I'm going to double up and do, Chest, Shoulders & Triceps, Ab Ripper X, & Plyometrics. Wish me luck =D

;D Atleast we're in the "Chit-chat, fun, and games"

OMG... I just read this post about this not being FB but MFP and I'm like soooo OMG

Vodka / Soda - You can get those zero calorie flavored waters that are good with it too... That's my personal "low-cal" poison

Alright, well I think I'm finally sobering up from the Bears defeat =D I did drink, a bit in excess this weekend, but overall it wasn't THAT bad. This week, headed to Mount Hood to hit the slopes for three LONG days. Just a little flask of Rumplemintz to stay warm (+ it's vacation) ;D Good Luck Everyone!

*Snaps my fingers* Like THAT!

Thank GOD for recovery week...

Recovery week just happens to be the week I'm flying out to ski Mt. Hood, Wednesday - Sunday. We'll probably do 3-4 day's. I'm going to bring my DVD's with and do them, as I think Yoga, Stretching, etc. would be great after the slopes. Any thoughts?

ROWING MACHINE - For the Win Crushes on the calorie burn if you have the correct form and rhythm

Keep it up!!! ;D