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You sound exactly like me. I've taken so much medication to help me with my depression and psychosis that I can't remember what life without regular meds is like!! I've put on 4stone in the last year and have gone from not being bothered by chocolate to needing at least a kit Kat a day otherwise my tastebuds go a little…
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You need to eat some sodium to counter the amount of water in your system.
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1) I am terrified of spiders, like really really terrified!! Even writing that gave me shivers :noway: although I hold a deep affection and respect for ants... 2) I take a ridiculous of medication each day which led to me putting on 4st in a year 3) Although I was born in England and sound English, my family are actually…
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:laugh: :sick:
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In to read later
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:drinker:
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What a great idea! Count me in!!
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I'm a Woking girl :-)
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:noway: you've just changed my life!! I thought the same till I read this...*goes off to play tune*
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Special Snowlake alert.....
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Please won't somebody think of the children!!:laugh:
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Ewwwww at what point do people think this sort of thing is acceptable in front of other people!?! Closet exhibitionists should stay in the closet!!!!!!
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IPOARM - In Place of a Road Map A very good and coherent explanation of TDEE and BMR that was written by HelloItsDan that a lot of people refer to.
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I'm at Uni and meant to be working but omg soooo bored
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Raspberry ketones will fix everything. EVERYTHING! And you'll lose 5 stone in a week with these three special tips. Mail me your bank details for more information.
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Mine are always for over 50s life insurance...I'm only 26!! :laugh:
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bump to read later
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Hahaha mine it's exactly the same. I'm the daughter she never had and now I'm there it evens the male:female ratio so she can get back up when the boys pick on her. I'm an angel :bigsmile:
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LMFAO :laugh:
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Raspberry ketones :laugh: [/joke]
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http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
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I'm always here :-)
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OMG raspberry ketones :sexface: and dont green coffee bean enemas help you lose like a stone a day? What is TDEE again even though I've read the road map like a thousand times?
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Rachael from just outside London :-)
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All hail Dan and his Road Map and Heybales and the spreadsheet! A cult you can believe in :laugh: Seriously though, for all you doubters out there, there are so many success stories and when you actually read the road map it makes soooo much sense. All I will say is give it atleast 3/4 weeks before expecting a real change.…
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Dan is our alpha and omega of weight loss. :flowerforyou: He knows what he is talking about and helps everyone. As well as all that, he is a genuinely nice and funny guy. There are also leads of other members out there who are knowledgeable and helpful as well. Big love to all of you!
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Almost all of these but especially this ^^^
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:laugh: :drinker: Serious replies stop! You are killing me!!
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@spiritedsummer
