Xandralexa

Despite what this site is for, you won't always find the advice you're seeking. Weight loss is personal, that's why some of these discussions can get heated quick. Any who, you're going to learn from your mistake. You slipped for one day, not a week/month. Good luck with everything.

I'm sure everyone's body reacts differently; be it strength or cardio, as well as individual preferences. Interesting information nonetheless. Thanks for sharing.

I recently gained an interest in this after viewing this link: http://greatist.com/health/the-ultimate-guide-to-eating-paleo-022012/ It mentioned something about clarified butter.

It would make no sense for me to date someone shorter than me. I'm like 5'11". No discrimination on my part because most guys under my height are looking for someone shorter. It seems natural. Women tend to prefer men who are taller than them, and men tend to prefer women who are shorter than them.

Exercise, remind myself that there are people who are experiencing worse, do a favorite hobby (read/cooking/dance). And try not to think about what's stressing me too much.

People change. But those who know themselves very well are usually the ones to stick to their choices. Such as myself. I'm 23 and I have no problem admitting that I'm selfish, but that doesn't even begin to cover the many reasons I don't want children. Sometimes I keep this to myself because people find offense no matter…

I'm 5'11'' and right now I'm stuck in between 177-179. My current goal is 165, but my ultimate goal is 159.

What an amazing journey. You deserve all the congrats you can get. Your hard work really paid off, great job.

I also have Pedometer. Check it out, it's cool!

Bumping. Thanks for sharing the tips everyone.

Hey, thanks for sharing these links. I've bookmarked them.

Congrats! Amazing loss and difference. Good luck on the remaining pounds.

Your journey is amazing! All the more reason for me too push harder. Congrats!

Love the recipes on that site. Thanks.

Nice photos. I know I'll love this. Thanks for sharing.

I work out everyday. Circuit training and walking/jog for 6 days a week. And one day out of the week, I'll just do walking and/or running.

Ice Tea is not a food, but its probably the only thing I can't resist. I try to drink at least one serving to ease temptation.

Sounds good. Thanks for the share.

I'm 5'10" (& a half) and when I was over 200lbs, I wore a size 14.

Sounds great. Thanks for sharing.

Amazing, I've been looking for some recipes that include mushrooms. Thanks for sharing it here.

I like. Thanks.

Sounds like my kind of meal, thanks for sharing.

I've been looking for some new ideas. Thanks so much for sharing!

Yup. I thought my itching would never go away, but it eventually did. Bodies are weird lol

Yeah, you're not alone. I had this problem before, when I first started working out. And I know it was mostly because I was sweating (a lot) and stretching parts of my body that I never used to before. Try stretching a bit longer before and after a workout and see? or continue to keep active so your body grows accustomed…

Try sugar-free pudding (chocolate or vanilla) 80 cals a serving.

I've been thinking about this lately. Thanks for bringing up the topic, these are some great tips.

Congrats on your amazing loss! Wow, you look great. Thanks for the inspiration; and sharing your pics.

Whoo hoo, you look great! Congrats to you :) Great job.