We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How Do You Deal With Stress?
Replies
-
Hit things lol usually my full body martial arts bag
or sex lots and lots of sex
anything that releases positive endorphenes will make you feel better0 -
Masterbate.
Friend request AKA stalker bait sent.....0 -
I have trouble dealing with stress myself. I usually do something that makes me feel better about myself...as silly as it sounds. I will go get a haircut, a shave and groom myself. It usually helps take my mind off of things for a minute and I end up looking better than I did that morning so it gves me a little more confidence to deal with things.0
-
sex, sex, and more sex0
-
I've got a lot of crap on my mind right now...just wondering what everyone else does when they are stressed? How do you deal with it?
sleeping pills, a dark room, a noise machine, and lots of sleep.0 -
Yoga, Run, Have a beer/wine, Listen to music, Meditate, *kitten* (were being honest here), Long bath, Go for a long walk or go somewhere by myself, to have silence and reflect0
-
Yoga, Run, Have a beer/wine, Listen to music, Meditate, *kitten* (were being honest here), Long bath, Go for a long walk or go somewhere by myself, to have silence and reflect
^^^^^ This, but no yoga and usually liquor instead of wine.0 -
World of Warcraft, Diablo 3, or on really really stressful days i hop on my bike and rid until i can't feel my legs then have my wife come pick me up.0
-
take a time out.. listen to christian music.. talk to someone about it...0
-
Exercise, remind myself that there are people who are experiencing worse, do a favorite hobby (read/cooking/dance). And try not to think about what's stressing me too much.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions