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Replies
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Great Job Everyone!
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No, I never eat back my workout calories. This makes perfect sense now. Thank you everyone!!!!! So, if I do workout I need to be eating more calories so I'm not starving myself!!!! So......basically in order to not stave ourselves we need to eat back our exercise calories to loose at a healthy faster rate.
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This is a truly amazing story and journey you are an inspiration! Job very well done and you look amazing!
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I had gastric bypass to and I know the feeling of that weight coming off!!!! Great Job keep it up big difference so far!!!! I'll send you a friend request.
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GREAT JOB you should be soo proud! You look like a different person my mouth literally dropped at your transformation! Well done.
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dedicated
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My dietician said for me to eat 1200 to 1300 calories and to not eat back exercise calories.
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My dietician said for me to eat 1200 to 1300 calories and to not eat back exercise calories.
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What do they do during the revision? Just fix the blind limb pouch???? What is a blind limb pouch?
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Hi everyone please feel free to friend me I had gastric almost three and a half years ago. I'm always looking for bypass friends so we can compare diaries and help each other. So, I started out 325 pounds before surgery I lost 125 pounds and was very happy at 200 pounds I because I was so used to being 26 and I was a size…
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I'm glad that everyone here motovates you and I'm glad you are sticking with it you can't definately loose 10 pounds keep it up! Great job so far!
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Yes, I agree there isn't much activity in the group!!!! How many carbs are you guys shooting for daily. I'm trying to do around 100grams of protein a day but I usally get to 65-75 which is still great and at least 8 glasses of water 64oz but I'm not sure about what our carb intake is supposed to be. I've been eating those…
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User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 232 2/4: 231 2/11: 2/18: 2/25: 2/28:
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User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 232 2/4: 2/11: 2/18: 2/25: 2/28:
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User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:
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This post makes alot of sense I got on the scale today and didn't loose any weight but I measured myself when I got to work and in 10 days I lost .25inches in my calf, 1inch in my hip and 1inch in my chest YAY
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Congrats on your 71 Pound weight loss that is amazing.
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I to love sushi and the calorie counts on MFP dont seem right. I'd like to know the answer to this.
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I'll definately be there to support you. Anyone feel free to add me!
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I'm glad that your trying again. Keep it up you can do it. Anyone feel free to add me.
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I would love to join pls add me!!! :)
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OMG ARE YOU SERIOUS YOU LOOK GREAT!!!!!!
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Girl you look amazing!!! I'm very proud of you.
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Add me if you want looking for support friends. xxmarcella85xx
