XxMarcella85xX Member

Great Job Everyone!

No, I never eat back my workout calories. This makes perfect sense now. Thank you everyone!!!!! So, if I do workout I need to be eating more calories so I'm not starving myself!!!! So......basically in order to not stave ourselves we need to eat back our exercise calories to loose at a healthy faster rate.

This is a truly amazing story and journey you are an inspiration! Job very well done and you look amazing!

I had gastric bypass to and I know the feeling of that weight coming off!!!! Great Job keep it up big difference so far!!!! I'll send you a friend request.

GREAT JOB you should be soo proud! You look like a different person my mouth literally dropped at your transformation! Well done.

dedicated

My dietician said for me to eat 1200 to 1300 calories and to not eat back exercise calories.

My dietician said for me to eat 1200 to 1300 calories and to not eat back exercise calories.

What do they do during the revision? Just fix the blind limb pouch???? What is a blind limb pouch?

Hi everyone please feel free to friend me I had gastric almost three and a half years ago. I'm always looking for bypass friends so we can compare diaries and help each other. So, I started out 325 pounds before surgery I lost 125 pounds and was very happy at 200 pounds I because I was so used to being 26 and I was a size…

I'm glad that everyone here motovates you and I'm glad you are sticking with it you can't definately loose 10 pounds keep it up! Great job so far!

Yes, I agree there isn't much activity in the group!!!! How many carbs are you guys shooting for daily. I'm trying to do around 100grams of protein a day but I usally get to 65-75 which is still great and at least 8 glasses of water 64oz but I'm not sure about what our carb intake is supposed to be. I've been eating those…

User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 232 2/4: 231 2/11: 2/18: 2/25: 2/28:

User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 232 2/4: 2/11: 2/18: 2/25: 2/28:

User name: XxMarcella85xX Real Name: Marcie Goal weight on February 28: 225lbs 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:

This post makes alot of sense I got on the scale today and didn't loose any weight but I measured myself when I got to work and in 10 days I lost .25inches in my calf, 1inch in my hip and 1inch in my chest YAY

Congrats on your 71 Pound weight loss that is amazing.

I to love sushi and the calorie counts on MFP dont seem right. I'd like to know the answer to this.

I'll definately be there to support you. Anyone feel free to add me!

I'm glad that your trying again. Keep it up you can do it. Anyone feel free to add me.

I would love to join pls add me!!! :)

OMG ARE YOU SERIOUS YOU LOOK GREAT!!!!!!

Girl you look amazing!!! I'm very proud of you.

Add me if you want looking for support friends. xxmarcella85xx