Jody1949 Member

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  • Wow!! From cute smile to Va VA Voom hot. Way to go:love:
    in Progress Pics AGAIN 105 lbs down Comment by Jody1949 March 2011
  • I use mine every day. Just have the basic model with the pull up bar. It is a good toner and maintainer and will definitely give you a cardio workout if used correctlly. Also good for flexibility. Unless you buy the optional weight bar, I don't think you can use it to bulk up and build mass like a serious body builder, but…
    in Total Gym Comment by Jody1949 March 2011
  • WOW!! You look great; in the before picture you look at least 12 years older. Keep up the good work. :love: You're an inspiration to many. Jody
    in 80 pounds - before and after Comment by Jody1949 February 2011
  • Way to go!!:love: Keep up the good work and you'll reach your goal before you knowit. Jody
    in Third Week Check in Comment by Jody1949 February 2011
  • Hang in there. Just keep plugging at it. You might not be losing as fast as you'd like, but at least you're not gaining:love: life is a marathon, not a sprint. Jody
    in Great Friday Comment by Jody1949 January 2011
  • Thanks for the encouraging words. I know these things take time, but I am an impatient person. Perhaps this is God's way of teaching me patience. Jody
    in Discouraging morning Comment by Jody1949 January 2011
  • The literature that comes with the CD says you burn a thousand calories in 20 minutes. If you use the sweat option it records about 250 calories per song. My wife and I think this is too high and so we try to do all of the kneelifts and twists that are involved and then we log 750 calories for 20 minutes.:love: Jody
    in Calorie Burn of Just Dance 2? Comment by Jody1949 January 2011
  • enjoy your dinner. This is a journey, not just tonight. Even if you blow it youcan recover tomorrow and next week. Don't let this become an obsession; it's meant to be a tool. Jody
    in ahh, Kind of nervous for tonight's food?.. Comment by Jody1949 January 2011
  • Way to go!!:love: This is my second week. I lost 6 the first week as well; curious to see what I weigh tomorrow at the end of week two. I've been good and stayed under my calorie goals, but I know another six is too optimistic. I've found that just coming to this site and tracking what I eat has made it easier to resist…
    in Survived the first week! Comment by Jody1949 January 2011
  • That's great!!:love: Good for you. Jody
    in If the dress is small, I MUST BE SMALL!!! Comment by Jody1949 January 2011
  • Instead of concentrating on the weight numbers, try measurements instead. Look at how your clothes fit and do toning exercises to stop the jiggles. Power walking or light jogging will help with the love handles and their jiggling. Light weights can tone the arms and legs. I have a Total Gym ($199 at Academy) that not only…
    in I'm close to my goal, but I'm not happy yet Comment by Jody1949 January 2011
  • I ttoo lost six lbs this first week. I din't expect it will continue to go so fast, but doesn't it feel good right now. keep up the good work. Jody
    in My first success.... Comment by Jody1949 January 2011
  • Way to go. I'm new to this dieting business so I find the MFP diary invaluable for letting me know if I have the leeway to have a sweey or how much of a workout I need to do to stay within my goals. Keep up the good work:l Jody:
    in Over Points + Extra Exercise = Successful Day Comment by Jody1949 January 2011
  • Good for you girl!! Hang in there and keep plugging along one day at a time. You sound like you've got your mind right and i know you'll be successful. Have a great and healthy year.:love: jody
    in NSV - The past 77 days! Comment by Jody1949 January 2011
  • Way to go!! You look great
    in THE RESULTS ARE IN! Before and after PICS! Comment by Jody1949 January 2011
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