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https://www.fitbit.com/user/2YL9NP
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Hi Margaret, I received the plan yesterday, just about to get going! Did you give it a try?
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Hi everyone, My name is Christine and I'm based in Camden Town (North West London). Looking for inspiration and ideas, please feel free to add me. Thanks :-)
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Bump
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Out of the skin.....yumm!! Is there any bad ways to eat avocado??
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Insanity Cardio Power & Resistance, burned 303 calories!!! :-)
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Hiya. I'm from London, feel free to add :-)
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Hiya. I quit about 3 weeks ago and don't miss it at all and neither will you :-)
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You moved house? That's a bit drastic! Ha ha!
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I weigh myself naked, don't wanna know how much my clothes weigh! Ha ha!
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LMAO!!!!!! Love this :-)
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Hiya. I'm in London :-)
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I'm from London :-)
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Hi Ladies, Wasn't to keen on repeating the fit test as I thought I would do really badly.......however: Switch Kicks - 25/34 Power Jacks - 40/48 Power Knees - 69/84 Power Jumps are evil and created by the skinny devil - 28/35 Globe Jumps - 8/11 Suicide Jumps are the same level of evil as PJ - 9/14 Push-Up Jacks - 23/26 Low…
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Hiya. I read this post, think it explains what you should do: https://api.myfitnesspal.com/topics/show/713460--eating-back-exercise-calories-simple-breakdown xx
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Hi Ashley. I too struggle with the same thing, but I am finding that by planning my meals in advance for the weekend and making sure that I have everything I need to complete them meals in advance helps me out! Also i make sure there is nothing at home that may tempt me. I don't have great willpower, but I'm working on it.…
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I have had the implanon twice now and am coming up to the end of the 6th year. I know this may sound really weird but I have never connected the implant to my weight gain until now. Since I had mine implanted I have gone up 3 sizes in clothes! This may or may not be connected to the implant, which I am planning on having…
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All of the above, completley obsess over weighing myself. Trying to get myself out of the habit now, which is easier said than done :-(
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Hi All. I'm from London, feel free to add me :-)
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Well done! You look fantastic :-)
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Well done, that's amazing!
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Morning All, Was'nt feeling 100% yesterday when I got home, but thought I would give the Fit Test a good go. Did'nt take my measurements or before pictures, but will do so tonight. Switch Kicks - 25 Power Jacks - 40 Power Knees - 69 Power Jumps - 28 Globe Jumps - 8 Suicide Jumps - 9 Push-Up Jacks - 23 Low Plank Oblique -…
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Hi everyone. I ordered Insanity on Friday, can't wait for it to arrive!
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I love level 2 of the 30 day shred, it's by far the toughest of them all (inc level 3).
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As soon as my alarm goes off I literally run to the scales and do the same when I get in from work!!! Completely ruins my day if I have put on a pound.........God forbid 2!! I can't help myself, even though I know it's awful!
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Ouch......that's hardcore!!! I can just about manage 5! Lol!